There are some religious taboos when it comes to dance other than religious reasons why on earth would anyone not want to experience the mind and body renewing energy that results from dancing? Truthfully, not all dancing involves the wearing of pink tutus and many forms of dance are quite masculine in nature so preserving masculinity cannot in any way be an adequate excuse for not dancing.
When it comes to dance there are many interesting and amazing styles of dance that span the globe. From the weapon dances of old (which are a perfect display of virility and masculinity though not widely practiced today other than in ceremonial dance) to the grace and beauty of ballet or ballroom dancing there is almost certain to be some form of dance that should appeal to almost anyone on the planet.
Native Americans had an excellent attitude and ideals when it comes to dancing. They danced for almost any reason and let the beat of the drum serve as their guiding spirit. Native Americans danced for worship, for rain, for joy, for grief, and to prepare for war. Their dances were heartfelt and as much a part of their individual natures as it was their tribal identities. Dancing was an essential part of their culture and heritage and is still passed on today though to a much smaller degree.
While some religions discourage dance, others embrace dance as a form of worship and commitment to their deities. Some encourage dance as an expression of praise. Others dance for the joy of the blessings and bounty of their gods or in submission to their gods. Regardless the fact remains that dance plays a vital role in many of the world's religions. If you are a believer, I can think of few better reasons to dance than to express your beliefs in a physical form.
Some people dance simply because they like music and enjoy watching other people dance. There are all kinds of fun dancing styles that can be practiced alone, as a couple, or as a part of a much larger group. In the United States line dancing and square dancing are excellent ways to dance as part of a larger group as well as many types of competitive dancing and as part of a ballet company or other type of competitive or professional dance company. Couples dancing to some degree includes square dancing but other forms of dance such as ballroom dancing as well. Singles dancing is pretty much reserved to competitive dancing and often requires years of practice in order to perfect. Some people devote their lives to this sort of dancing and still never manage to make their mark on the competitive dancing circuit.
Dancing for fitness is another wave that seems to be taking the world by storm. There are many ways that this can be done and it is quite effective among those who would otherwise not exercise at all as well as those who simply love to dance. It is getting out of your seat and moving around to the music. Find a nice driving beat, close the curtains, and dance until you can no longer breath. It's a great way to get that much needed exercise while having fun and not even realizing that you are (gasp) exercising. Mind over matter is a great thing. If it doesn't feel like exercise then there is no reason for your body, mind, or spirit to protest, right?
Dancing is becoming somewhat of a novelty sport around the USA and around the world. Reality television shows such as "Dancing with Stars" and movies such as the one with Richard Gere-Shall We Dance have made ballroom dancing popular and attractive to the average person who would have never considered this form of dance before. With so many wonderful reasons for a person to dance why on earth wouldn't you want to dance?
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Wednesday, June 23, 2010
Why Dance?
When it comes to dance there are many reasons that different people in different cultures spanning the globe choose to dance. This article will explore some of the many reasons that people dance around the world and perhaps provide new incentives for you to dance your way through your days as well.
Dancing for Religion
Many religions around the world and throughout history have used dance in praise of their deities, in celebration of the seasons, and simply as an outward expression of joy. Christianity has mixed emotions when it comes to dance. Some religions feel that all manner of social dance can lead to forbidden actions or thoughts and tend to frown upon dance in general as a result while other Christian religions believe that there is a time, place, and purpose for dancing. Some have even incorporated dancing into their religious ceremonies (weddings as one example). Most will agree that dance is a matter of personal conviction within the Christian religion because of the heated debates that can arise on the topic.
The Hindu religion dance is an essential form of worshipping the various aspects of the Divine. This form of dance is often mistakenly referred to as Classical Indian Dance though in reality it is a form of worship. There are different dances for the different deities as every god has a different preference.
Even the religion of Islam has its own version of dancing for worship. Those who practice this form of dance for the sake of worship are often referred to as Whirling Dervishes.
The Weapon Dance
This is a form of dance that has a long history dating back to Spartan warriors preparing for battle. This style of dance has been used throughout history and around the world by many nations and cultures as preparation, training, and raising morale for imminent battle. Though no longer widely practiced, and certainly not as a precursor to battle, the history and ceremony of the Weapon Dance is not to be forgotten and still practiced in ceremonial events today to honor the way things have been done in the past.
Native American Tribal Dances
It is also worth noting that what has become commonly referred to as war dances by Native American tribes are quite possibly the very same weapons dances that have such a long and noble history around the world. Individual tribes had their own dances that were used when preparing to battle with other tribes, preparing for a big hunt, or preparing to defend themselves against constant invasion and relocation.
War, or imminent battle was not the only reason that Native American tribes danced however. Dance held an important role in the worshipping of various gods as well as tribal ceremonies or individual expressions of prayer, grief, joy, or simply of embracing nature and become one with the world around them. Dance is essential to Native American heritage and culture. For Native American dance, the beat of the drum is an essential component. It is the drumbeat that drives the pace and the intensity of the dance.
Competitive Dance
Around the world there are those that dance competitively in all forms of dance. From recreational forms of dancing to spiritual forms of dancing the competitions are fierce and the competitors quite often dedicate their lives and the vast majority of their free time to honing and perfecting their particular forms of dance. In competitive dance there are judges who judge artistic expression, technical skills, costumes, and the uniformity or execution of movements. Those who dance competitively must be committed to their craft in order to remain competitive.
Of course some people dance simply because they want to and there is certainly nothing wrong with that. There is really no bad reason to dance unless you are being forced to do so against your will. Otherwise when it comes to dance, the best reason to dance is because the music leaves you no other option but to dance.
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Dancing for Religion
Many religions around the world and throughout history have used dance in praise of their deities, in celebration of the seasons, and simply as an outward expression of joy. Christianity has mixed emotions when it comes to dance. Some religions feel that all manner of social dance can lead to forbidden actions or thoughts and tend to frown upon dance in general as a result while other Christian religions believe that there is a time, place, and purpose for dancing. Some have even incorporated dancing into their religious ceremonies (weddings as one example). Most will agree that dance is a matter of personal conviction within the Christian religion because of the heated debates that can arise on the topic.
The Hindu religion dance is an essential form of worshipping the various aspects of the Divine. This form of dance is often mistakenly referred to as Classical Indian Dance though in reality it is a form of worship. There are different dances for the different deities as every god has a different preference.
Even the religion of Islam has its own version of dancing for worship. Those who practice this form of dance for the sake of worship are often referred to as Whirling Dervishes.
The Weapon Dance
This is a form of dance that has a long history dating back to Spartan warriors preparing for battle. This style of dance has been used throughout history and around the world by many nations and cultures as preparation, training, and raising morale for imminent battle. Though no longer widely practiced, and certainly not as a precursor to battle, the history and ceremony of the Weapon Dance is not to be forgotten and still practiced in ceremonial events today to honor the way things have been done in the past.
Native American Tribal Dances
It is also worth noting that what has become commonly referred to as war dances by Native American tribes are quite possibly the very same weapons dances that have such a long and noble history around the world. Individual tribes had their own dances that were used when preparing to battle with other tribes, preparing for a big hunt, or preparing to defend themselves against constant invasion and relocation.
War, or imminent battle was not the only reason that Native American tribes danced however. Dance held an important role in the worshipping of various gods as well as tribal ceremonies or individual expressions of prayer, grief, joy, or simply of embracing nature and become one with the world around them. Dance is essential to Native American heritage and culture. For Native American dance, the beat of the drum is an essential component. It is the drumbeat that drives the pace and the intensity of the dance.
Competitive Dance
Around the world there are those that dance competitively in all forms of dance. From recreational forms of dancing to spiritual forms of dancing the competitions are fierce and the competitors quite often dedicate their lives and the vast majority of their free time to honing and perfecting their particular forms of dance. In competitive dance there are judges who judge artistic expression, technical skills, costumes, and the uniformity or execution of movements. Those who dance competitively must be committed to their craft in order to remain competitive.
Of course some people dance simply because they want to and there is certainly nothing wrong with that. There is really no bad reason to dance unless you are being forced to do so against your will. Otherwise when it comes to dance, the best reason to dance is because the music leaves you no other option but to dance.
Learn All Of The Secrets That Dancers All Over The World Are Using To Get Stronger, Safer And More Beautiful En Pointe, Right From The Very Beginning!
The Dancing Bears of Inuit Art
Inuit art has been introduced to the non-Arctic world for several decades now and has enjoyed a nice climb in stature as a fine art form. Throughout the years, Inuit stone carvers have changed their artwork a bit as a result of market feedback and demand. Generally speaking, they managed to make artistic changes in response to the market without losing the northern Arctic spirit of their Inuit art form. Inuit art stone carvings have become larger and more polished compared to those early primitive looking carvings that made their debut in the commercial art market years ago.
One of the later innovations in stone carvings from the Inuit art world was the dancing bear. The Inuit carvers from Cape Dorset in Nunavut sometimes added humor and play into their artwork. They gave animals such as polar bears some human like characteristics. Instead of carving polar bears only in walking positions or other poses often seen in the natural wild, the carvers began to make the bears in upright positions standing on one hind leg. This pose represented the polar bear in a happy state of dancing and celebration. Some carvers claim that dancing bears represent a form of shamanism and transformation between a human and a bear. But the market generally sees these carvings as happy bears.
The dancing bear carving elevated the skill requirement of the Inuit carver because the entire stone carving had to be balanced on one leg of the bear without toppling over. This balancing act in carving was not a project for the beginning carver. Because of the skill level required to carve a dancing bear, the price of such an Inuit carving would generally be a bit higher compared to a comparable walking bear. The Inuit art market has accepted this fact and collectors are willing to pay more for nice dancing bear carvings as evidenced by their popularity.
Other Nunavut communities such as Iqaluit also have carvers who produce excellent dancing bear carvings now. Some carvers have demonstrated such wild imaginations by adding drums made of caribou antler to bear carvings resulting in drum dancing bears. Talk about giving a wild animal a human characteristic! Others have turned other Arctic animals such as walruses and seals as well as objects such as the Inuit inukshuk into balancing dancing versions. A few carvers have produced dancing bears which have the ability to balance on either the right or left hind leg. In an effort to elevate the skill levels and artistry even further, polar bears have been carved in handstanding positions balancing on both or even one front paw. Sometimes these are known as diving bears.
Interestingly enough, the Inuit carvers in some regions such as Nunavik (northern Quebec Arctic) and the western Arctic have not added dancing bears to their subjects portfolios. They have chosen to focus and excel on other aspects of Inuit art such as hunting scenes involving human subjects or miniature Inuit camps using ivory. The dancing bear carvings are generally produced in the central Nunavut region but it will be interesting to see if other Arctic regions will produce their own versions of balancing carvings as a result of market demand.\
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One of the later innovations in stone carvings from the Inuit art world was the dancing bear. The Inuit carvers from Cape Dorset in Nunavut sometimes added humor and play into their artwork. They gave animals such as polar bears some human like characteristics. Instead of carving polar bears only in walking positions or other poses often seen in the natural wild, the carvers began to make the bears in upright positions standing on one hind leg. This pose represented the polar bear in a happy state of dancing and celebration. Some carvers claim that dancing bears represent a form of shamanism and transformation between a human and a bear. But the market generally sees these carvings as happy bears.
The dancing bear carving elevated the skill requirement of the Inuit carver because the entire stone carving had to be balanced on one leg of the bear without toppling over. This balancing act in carving was not a project for the beginning carver. Because of the skill level required to carve a dancing bear, the price of such an Inuit carving would generally be a bit higher compared to a comparable walking bear. The Inuit art market has accepted this fact and collectors are willing to pay more for nice dancing bear carvings as evidenced by their popularity.
Other Nunavut communities such as Iqaluit also have carvers who produce excellent dancing bear carvings now. Some carvers have demonstrated such wild imaginations by adding drums made of caribou antler to bear carvings resulting in drum dancing bears. Talk about giving a wild animal a human characteristic! Others have turned other Arctic animals such as walruses and seals as well as objects such as the Inuit inukshuk into balancing dancing versions. A few carvers have produced dancing bears which have the ability to balance on either the right or left hind leg. In an effort to elevate the skill levels and artistry even further, polar bears have been carved in handstanding positions balancing on both or even one front paw. Sometimes these are known as diving bears.
Interestingly enough, the Inuit carvers in some regions such as Nunavik (northern Quebec Arctic) and the western Arctic have not added dancing bears to their subjects portfolios. They have chosen to focus and excel on other aspects of Inuit art such as hunting scenes involving human subjects or miniature Inuit camps using ivory. The dancing bear carvings are generally produced in the central Nunavut region but it will be interesting to see if other Arctic regions will produce their own versions of balancing carvings as a result of market demand.\
Learn All Of The Secrets That Dancers All Over The World Are Using To Get Stronger, Safer And More Beautiful En Pointe, Right From The Very Beginning!
The Wedding Dance
Around the globe couples celebrate their unions with a wedding dance of some sort. Most religions, with the exception of those who still frown upon dancing, have some sort of wedding dance that is a part of this joyous event or the celebration of this event. This is much more than a simple dance. It is the dance that will begin your life as husband and wife. For this reason alone, many couples spend a great deal of time and effort choosing the perfect song to symbolize their love for each. Once decided, this is the song that is to be played for their wedding dance.
Your wedding dance is one of the few memories of your wedding that you will have forever. Most of your wedding day will go by in such a blur of faces that there will be few moments that stand out above the rest. Your wedding dance however, is the one time during your wedding reception that you and your spouse are truly alone within the crowd. All eyes may be on you both but this is your moment together and no one else in the room should matter at this moment. This is the reason that most people will remember their wedding dance long after they've forgotten other details about their wedding.
Some couples actually take wedding dance lessons in order to make sure that nothing goes wrong during their wedding dance. Many instructors often suggest that you use the shoes you will be wearing for your wedding as well as a skirt that is very similar to your wedding dress in order to actually get an honest feel for how you will be dancing on your wedding day. It is amazing how much of a difference the height of your shoes and the length of your skirt or train can make when it comes to dancing. These classes are very important for couples that truly want to have the fairy tale wedding experience though not necessarily practical for couples that are already working at the end of their budget constraints.
Ballroom dance lessons will often suffice for wedding dance lessons and in many cases are much less expensive if you can take them at a local community center rather than taking private lessons. Group lessons are almost always more economical and can be a great way for you and your future spouse to learn to dance together in time for your big night and your wedding dance.
If budgets won't even allow for this indulgence to make your wedding dance a little easier to handle you can always opt to purchase an instructional video or DVD. It would be great fun to practice your wedding dance together before the big night and it is a great way to have fun together as a couple even after the big night. You can find videos and DVDs that teach all manner of dance steps that you may find appealing.
Otherwise you can always wing it. Pick a song you love, a dance you like and have fun without worrying about getting it perfect. You are beginning your new life together as a couple and who really needs the pressure of dancing perfect, right? It is also your day and that is one thing that far too few brides really realize when getting caught up in the pressure of creating the perfect wedding within a limited budget.
The thing to remember when planning your wedding and your wedding dance is that you and your spouse to be are the most important people in the process. Do not allow yourself to feel pressured into something that you don't want in order to appease others. Make your wedding day and your wedding dance completely your own if you are not interested in or comfortable with the idea of taking lessons from someone else. You and your partner will be glad that you did what was right for you when all is said and done.
Learn All Of The Secrets That Dancers All Over The World Are Using To Get Stronger, Safer And More Beautiful En Pointe, Right From The Very Beginning!
Your wedding dance is one of the few memories of your wedding that you will have forever. Most of your wedding day will go by in such a blur of faces that there will be few moments that stand out above the rest. Your wedding dance however, is the one time during your wedding reception that you and your spouse are truly alone within the crowd. All eyes may be on you both but this is your moment together and no one else in the room should matter at this moment. This is the reason that most people will remember their wedding dance long after they've forgotten other details about their wedding.
Some couples actually take wedding dance lessons in order to make sure that nothing goes wrong during their wedding dance. Many instructors often suggest that you use the shoes you will be wearing for your wedding as well as a skirt that is very similar to your wedding dress in order to actually get an honest feel for how you will be dancing on your wedding day. It is amazing how much of a difference the height of your shoes and the length of your skirt or train can make when it comes to dancing. These classes are very important for couples that truly want to have the fairy tale wedding experience though not necessarily practical for couples that are already working at the end of their budget constraints.
Ballroom dance lessons will often suffice for wedding dance lessons and in many cases are much less expensive if you can take them at a local community center rather than taking private lessons. Group lessons are almost always more economical and can be a great way for you and your future spouse to learn to dance together in time for your big night and your wedding dance.
If budgets won't even allow for this indulgence to make your wedding dance a little easier to handle you can always opt to purchase an instructional video or DVD. It would be great fun to practice your wedding dance together before the big night and it is a great way to have fun together as a couple even after the big night. You can find videos and DVDs that teach all manner of dance steps that you may find appealing.
Otherwise you can always wing it. Pick a song you love, a dance you like and have fun without worrying about getting it perfect. You are beginning your new life together as a couple and who really needs the pressure of dancing perfect, right? It is also your day and that is one thing that far too few brides really realize when getting caught up in the pressure of creating the perfect wedding within a limited budget.
The thing to remember when planning your wedding and your wedding dance is that you and your spouse to be are the most important people in the process. Do not allow yourself to feel pressured into something that you don't want in order to appease others. Make your wedding day and your wedding dance completely your own if you are not interested in or comfortable with the idea of taking lessons from someone else. You and your partner will be glad that you did what was right for you when all is said and done.
Learn All Of The Secrets That Dancers All Over The World Are Using To Get Stronger, Safer And More Beautiful En Pointe, Right From The Very Beginning!
The Incredible Importance of Dance
Throughout the history of the world, dance has played a vital role in some of the most important and life altering celebrations and ceremonies that have existed. Battles have been fought and won immediately following weapons dances, Kingdoms have been one and lost and celebrated with dances. Kings and Monarchs have been crowned then celebrated with dances, and marriages have been consummated with dances of another kind.
Dance has always been at the center of important events until recent history when it would seem that dance and the importance of dance to morale has been lost somewhere in the process. Dance these days seems to be limited to certain people in certain circumstances or only to those who engage in the art of dance for the entertainment of others rather than the simple joy of dancing for the sake of dancing.
Dance is one of those things that should not be a footnote in the journals of the history of the world. When mankind looses the ability to dance for joy, there really is no reason for the race of mankind to continue on. The ability to dance, as an outward expression of emotion is one of those rare things that separates a man from a beast.
Though the importance of dance seems to have been misplaced in the last century or so, we are seeing a rebirth of sorts for the love of dance and finally beginning to understand some of the more important issues that dance addresses. It is far more than something meant to entertain spectators. It should also entertain those that are doing the dancing.
In addition to the entertainment aspect of dance, which should not be diminished, dance is also a physical activity. We live in a world where the expected lifespan of our children, is shorter than the lifespan of those who are already adults. The primary reason for this is a lack of physical fitness and an over abundance of weight. We need to lead by example and show our children that it is important to do little things that get us off our seats and moving around. Dance is a great way to do exactly that.
Beyond this however, dance has other fitness benefits. By increasing your muscle tone and your blood flow by dancing you are giving your heart a 'battery boost' so to speak. Doing this on a regular basis will lead your heart to be a much healthier heart than if you were to lead a sedentary lifestyle. Dance also relieves stress and releases endorphins if your working up a good sweat so to speak. This makes you feel happy and relieves and reduces instances of depression.
Another great benefit of dance to those who care is the fact that it increases muscle tone and gives your body a longer and leaner look over time and with consistent, disciplined training. Some have also noticed a renewed sense of grace and constantly increasing self-confidence.
Of course, if these reasons aren't enough to convince you of the important role that dance can play in your life as well as in society then perhaps you should just get out there and dance. Try it out, see how much fun it is to dance for no reason other than to dance and then try to explain why we as a society do not need to engage in such activities a little more often.
Learn All Of The Secrets That Dancers All Over The World Are Using To Get Stronger, Safer And More Beautiful En Pointe, Right From The Very Beginning!
Dance has always been at the center of important events until recent history when it would seem that dance and the importance of dance to morale has been lost somewhere in the process. Dance these days seems to be limited to certain people in certain circumstances or only to those who engage in the art of dance for the entertainment of others rather than the simple joy of dancing for the sake of dancing.
Dance is one of those things that should not be a footnote in the journals of the history of the world. When mankind looses the ability to dance for joy, there really is no reason for the race of mankind to continue on. The ability to dance, as an outward expression of emotion is one of those rare things that separates a man from a beast.
Though the importance of dance seems to have been misplaced in the last century or so, we are seeing a rebirth of sorts for the love of dance and finally beginning to understand some of the more important issues that dance addresses. It is far more than something meant to entertain spectators. It should also entertain those that are doing the dancing.
In addition to the entertainment aspect of dance, which should not be diminished, dance is also a physical activity. We live in a world where the expected lifespan of our children, is shorter than the lifespan of those who are already adults. The primary reason for this is a lack of physical fitness and an over abundance of weight. We need to lead by example and show our children that it is important to do little things that get us off our seats and moving around. Dance is a great way to do exactly that.
Beyond this however, dance has other fitness benefits. By increasing your muscle tone and your blood flow by dancing you are giving your heart a 'battery boost' so to speak. Doing this on a regular basis will lead your heart to be a much healthier heart than if you were to lead a sedentary lifestyle. Dance also relieves stress and releases endorphins if your working up a good sweat so to speak. This makes you feel happy and relieves and reduces instances of depression.
Another great benefit of dance to those who care is the fact that it increases muscle tone and gives your body a longer and leaner look over time and with consistent, disciplined training. Some have also noticed a renewed sense of grace and constantly increasing self-confidence.
Of course, if these reasons aren't enough to convince you of the important role that dance can play in your life as well as in society then perhaps you should just get out there and dance. Try it out, see how much fun it is to dance for no reason other than to dance and then try to explain why we as a society do not need to engage in such activities a little more often.
Learn All Of The Secrets That Dancers All Over The World Are Using To Get Stronger, Safer And More Beautiful En Pointe, Right From The Very Beginning!
So You Think You can Dance
If you are a fan of reality television chances are that you have heard of the hit show on Fox by the name of "So You Think You can Dance". If you are a fan of "American Idol" then this show just might also be of appeal to you. It is much like the wildly popular Fox hit, American Idol only the focus is on dance rather than vocal talents.
Much like American Idol, So You Think You can Dance has an audition process by which the wheat is separated from the chaff so to speak. The first two episodes of the season are essentially clips from the audition process showing some of the hits and misses that have been encountered throughout the process of whittling down the numbers. It should come as no huge surprise that Simon from American Idol is also one of the creators for this show which is popular in its own right though not reaching anywhere near the wild success that American Idol has experienced.
This show will use dancers with a wide range of background. From street performers to those that have previously held titles for their dancing skills, they begin on an even and level playing field and are eliminated as the competition intensifies and crowd expectations rise. The prize for winning on this series is $100,000 cash, a dancing role in the Las Vegas show of Celine Dion and a Hybrid SUV of their very own (I do applaud the efforts of the producers to make greener choices in this matter by the way).
The show is actually quite interesting on a level that American Idol doesn't manage to capture. For one, it involves the pairing up of talent that hasn't worked together previously for the purpose of dance while competing against one another. Secondly, they lowest scoring couple is allowed the opportunity for one member to redeem himself or herself by performing solo for the judges. Obviously this makes for some interesting situations along the way. Yet another interesting fact about this show is that it throws the competitors into forms of dance that they are not likely to be familiar with against other performers who may very well be familiar and comfortable with the style of dance in question.
All in all, when it comes to dance, the television show So You Think You can Dance is doing a great deal to educate its watchers about various styles of dance that they may have never otherwise encountered. If you have always wanted to learn a little more about the many styles of dance and to see others as they learn the ropes to some degree, then this is definitely a show you won't want to miss.
I should also take this opportunity to point out that shows such as Dancing with the Stars on ABC also provides an excellent venue for education and entertainment when it comes to dance. In this series celebrities are actually paired with professional ballroom dancers and put through a ballroom 'boot camp' of sorts in order to learn the fine art of ballroom dancing then put through the wringer with judges and voters alike. In truth, any exposure to the wonderful art of dance is a good thing for many who are overcoming their preconceived ideas about dance.
Learn All Of The Secrets That Dancers All Over The World Are Using To Get Stronger, Safer And More Beautiful En Pointe, Right From The Very Beginning!
Much like American Idol, So You Think You can Dance has an audition process by which the wheat is separated from the chaff so to speak. The first two episodes of the season are essentially clips from the audition process showing some of the hits and misses that have been encountered throughout the process of whittling down the numbers. It should come as no huge surprise that Simon from American Idol is also one of the creators for this show which is popular in its own right though not reaching anywhere near the wild success that American Idol has experienced.
This show will use dancers with a wide range of background. From street performers to those that have previously held titles for their dancing skills, they begin on an even and level playing field and are eliminated as the competition intensifies and crowd expectations rise. The prize for winning on this series is $100,000 cash, a dancing role in the Las Vegas show of Celine Dion and a Hybrid SUV of their very own (I do applaud the efforts of the producers to make greener choices in this matter by the way).
The show is actually quite interesting on a level that American Idol doesn't manage to capture. For one, it involves the pairing up of talent that hasn't worked together previously for the purpose of dance while competing against one another. Secondly, they lowest scoring couple is allowed the opportunity for one member to redeem himself or herself by performing solo for the judges. Obviously this makes for some interesting situations along the way. Yet another interesting fact about this show is that it throws the competitors into forms of dance that they are not likely to be familiar with against other performers who may very well be familiar and comfortable with the style of dance in question.
All in all, when it comes to dance, the television show So You Think You can Dance is doing a great deal to educate its watchers about various styles of dance that they may have never otherwise encountered. If you have always wanted to learn a little more about the many styles of dance and to see others as they learn the ropes to some degree, then this is definitely a show you won't want to miss.
I should also take this opportunity to point out that shows such as Dancing with the Stars on ABC also provides an excellent venue for education and entertainment when it comes to dance. In this series celebrities are actually paired with professional ballroom dancers and put through a ballroom 'boot camp' of sorts in order to learn the fine art of ballroom dancing then put through the wringer with judges and voters alike. In truth, any exposure to the wonderful art of dance is a good thing for many who are overcoming their preconceived ideas about dance.
Learn All Of The Secrets That Dancers All Over The World Are Using To Get Stronger, Safer And More Beautiful En Pointe, Right From The Very Beginning!
Selecting the Proper Dance Shoes
If you've ever been to a wedding or prom in uncomfortable shoes you know the importance of this process. You absolutely must select comfortable shoes if you plan to be dancing for a long period of time. Having those gorgeous knock me dead heels is all well and good for the picture portion of your evening but when you're dancing you will want to be wearing shoes that you can actually move around in without wanting to cry. Besides who really wants to risk a mascara river for the after prom party?
If you want to be sure whether or not your prom shoes will be comfortable for the big dance event try dancing around the house in them at all hours of the day and night. Make sure that there is no pinching, rubbing, or blistering as a result or your will spend the vast majority of your prom night sitting on the sidelines rather than dancing with your date. The same holds true for weddings. Pictures are all well and good, so is making that stunning entrance. At the same time there is nothing quite like being the last one standing when it comes to the dance floor.
I am a firm believer in cute shoes. I am also a firm believer in having comfortable feet. Recommendations for heel height are that 2 inches are actually the best for providing arch support and foot health in addition to comfort. Yes, this means that this height is actually recommended over wearing flats. You'll also want to make sure there is plenty of room in the toe area so that your foot has a little breathing space without allowing room to rub and potentially blister. In other words a snug (but not tight) fit is preferable to shoes that fit loosely. You should have your shoes for the big event properly sized.
If you just can't seem to part with the gorgeous 4 inch stilettos you found on sale as the perfect companion for your prom or wedding dress, then you should at least consider a back up pair of shoes that will be much more comfortable once the entrance has been make, the pictures have been taken, and you lose all sense of feeling in your feet. It is quite difficult to make complicated dance step when the voice in your head is screaming "Ouch! Ouch!" with every single step you make. Your shoes will actually affect almost every once of enjoyment you experience for the evening there is no reason you should wear uncomfortable shoes and be miserable for an evening that is supposed to be fun.
You might want to check out dance stores in an around your hometown and see what they have to offer. They make shoes that are first and foremost designed to be danced in. They also make some very sassy shoes that are completely appropriate for formals and would be quite suitable to wear to a wedding or prom. You can find these shoes online though I recommend against this as you just can't get them properly fitted online and it doesn't matter how great they are designed if the shoes do not fit properly, they are quite likely to hurt your feet. The important thing is that you take the time to find shoes that you feel will be comfortable for dancing without sacrificing the look you are attempting to put together.
Learn All Of The Secrets That Dancers All Over The World Are Using To Get Stronger, Safer And More Beautiful En Pointe, Right From The Very Beginning!
If you want to be sure whether or not your prom shoes will be comfortable for the big dance event try dancing around the house in them at all hours of the day and night. Make sure that there is no pinching, rubbing, or blistering as a result or your will spend the vast majority of your prom night sitting on the sidelines rather than dancing with your date. The same holds true for weddings. Pictures are all well and good, so is making that stunning entrance. At the same time there is nothing quite like being the last one standing when it comes to the dance floor.
I am a firm believer in cute shoes. I am also a firm believer in having comfortable feet. Recommendations for heel height are that 2 inches are actually the best for providing arch support and foot health in addition to comfort. Yes, this means that this height is actually recommended over wearing flats. You'll also want to make sure there is plenty of room in the toe area so that your foot has a little breathing space without allowing room to rub and potentially blister. In other words a snug (but not tight) fit is preferable to shoes that fit loosely. You should have your shoes for the big event properly sized.
If you just can't seem to part with the gorgeous 4 inch stilettos you found on sale as the perfect companion for your prom or wedding dress, then you should at least consider a back up pair of shoes that will be much more comfortable once the entrance has been make, the pictures have been taken, and you lose all sense of feeling in your feet. It is quite difficult to make complicated dance step when the voice in your head is screaming "Ouch! Ouch!" with every single step you make. Your shoes will actually affect almost every once of enjoyment you experience for the evening there is no reason you should wear uncomfortable shoes and be miserable for an evening that is supposed to be fun.
You might want to check out dance stores in an around your hometown and see what they have to offer. They make shoes that are first and foremost designed to be danced in. They also make some very sassy shoes that are completely appropriate for formals and would be quite suitable to wear to a wedding or prom. You can find these shoes online though I recommend against this as you just can't get them properly fitted online and it doesn't matter how great they are designed if the shoes do not fit properly, they are quite likely to hurt your feet. The important thing is that you take the time to find shoes that you feel will be comfortable for dancing without sacrificing the look you are attempting to put together.
Learn All Of The Secrets That Dancers All Over The World Are Using To Get Stronger, Safer And More Beautiful En Pointe, Right From The Very Beginning!
Music About Dance
While we all know that Jazz is as much a style of music as it is a style of dance, many people may not realize the importance that dance has played in music. There are many songs out there that mention the importance of dancing and yet we as a society seem to have forgotten the importance or limited that importance to a certain age group. Once we age it seems that we forget not only how to dance but also the intrinsic importance of dancing as well.
"I Hope You Dance" is only one of many songs that relate the important role that dancing plays in feeding the human soul. If one thing in life is important for all, that one thing would be to dance whenever the opportunity arises. You never know when you will run out of opportunities to dance or find that you've squandered so many of them away. Take them as they come and your life will be filled with much greater joy than you may ever realize. Despite many other songs out there that may convey the message, there are very few that say it more concisely than this particular song. "When you get the choice to sit it out or dance, I hope you'll dance".
Garth Brooks is another musician that had an excellent commentary on dance. His song "The Dance" chronicles not necessarily the importance of dancing but of participating. Given the choice, many who have lost their lives in some risky endeavor would more than likely tell those left behind that they would not have traded the dance for one more breath. The lyrics to this song are somewhat haunting "I could have missed the pain but I'd have had to miss the dance".
Believe it or not all good songs that mention dance do not happen to be country songs. These honestly happen to be, in my opinion, the most poignant. Other great songs about dance include the song "Let's Dance" by David Bowie. The lyrics to this song include the stanza "Let's dance for fear tonight is all". The truth of the matter is that you never know and dancing is a great way to celebrate living.
Music and dance for years have gone hand in hand and will continue to do so long after we've left this earth. At least that would be the hope. I would hate to see what a world without dance would be like. It would be like having children without laughter and that would be a sad world in which to live. If you want to keep your children dancing then you must teach them to dance. Teach them that it is okay to dance and be silly around the house. That it is okay to dance their way through their chores (hey if it makes them smile while taking out the trash I say go for it!). Teach them that dancing is a great way to express joy and that laughter is the best thing to follow their dance.
Native Americans have a long and noble heritage when it comes to dance. They let their dreams beat out the heartbeat of Mother Earth and danced in companionship with nature. They danced for joy and sorrow, war, peace, and praise. I can think of no better example to follow when it comes to dance.
Learn All Of The Secrets That Dancers All Over The World Are Using To Get Stronger, Safer And More Beautiful En Pointe, Right From The Very Beginning!
"I Hope You Dance" is only one of many songs that relate the important role that dancing plays in feeding the human soul. If one thing in life is important for all, that one thing would be to dance whenever the opportunity arises. You never know when you will run out of opportunities to dance or find that you've squandered so many of them away. Take them as they come and your life will be filled with much greater joy than you may ever realize. Despite many other songs out there that may convey the message, there are very few that say it more concisely than this particular song. "When you get the choice to sit it out or dance, I hope you'll dance".
Garth Brooks is another musician that had an excellent commentary on dance. His song "The Dance" chronicles not necessarily the importance of dancing but of participating. Given the choice, many who have lost their lives in some risky endeavor would more than likely tell those left behind that they would not have traded the dance for one more breath. The lyrics to this song are somewhat haunting "I could have missed the pain but I'd have had to miss the dance".
Believe it or not all good songs that mention dance do not happen to be country songs. These honestly happen to be, in my opinion, the most poignant. Other great songs about dance include the song "Let's Dance" by David Bowie. The lyrics to this song include the stanza "Let's dance for fear tonight is all". The truth of the matter is that you never know and dancing is a great way to celebrate living.
Music and dance for years have gone hand in hand and will continue to do so long after we've left this earth. At least that would be the hope. I would hate to see what a world without dance would be like. It would be like having children without laughter and that would be a sad world in which to live. If you want to keep your children dancing then you must teach them to dance. Teach them that it is okay to dance and be silly around the house. That it is okay to dance their way through their chores (hey if it makes them smile while taking out the trash I say go for it!). Teach them that dancing is a great way to express joy and that laughter is the best thing to follow their dance.
Native Americans have a long and noble heritage when it comes to dance. They let their dreams beat out the heartbeat of Mother Earth and danced in companionship with nature. They danced for joy and sorrow, war, peace, and praise. I can think of no better example to follow when it comes to dance.
Learn All Of The Secrets That Dancers All Over The World Are Using To Get Stronger, Safer And More Beautiful En Pointe, Right From The Very Beginning!
Louis Van Amstel as your personal Dance Instructor?
"We have been watching the show for a couple of years and I am excited to learn this with my girlfriend. I am surprising her for Christmas - I wanted to give her something romantic and she will love this!" - Bryce B. Utah
It is Saturday night, your friends and their significant others are off for another fun night of music and dancing. You would really like to go, except you can't dance, or at least you think you can't and that is enough to stop you from going.
Instead you stay home in your bath robe and watch "Dancing with the Stars". The gorgeous costumes, the infectious beat of the music, and of course the romance!..
As you drift off to sleep you envision yourself being whirled across the dance floor with the hypnotic beat of the Samba surrounding you in its warmth. You are in the arms of a handsome man. You smile up at him in confidence; his large hands encircle your waist as he glides you across the floor, making your feel like you are flying.
Laughing triumphantly, you throw back your head and begin swaying with the music swing and grinding your hips seductively as you drive yourself closer and closer to the edge of ...the dance floor.
As the music draws to a close you gently pull apart, he tries to draw you back but as you turn from him you are swept away once again but this time in the arms of another man.
You look back and catch the desperate look in your partner's eyes as he watches you being lead away from him this time to the gentle sway of the waltz.
There is no stopping you tonight; you are barely able to catch your breath as one partner after the other claims you for a dance. Visions of the foxtrot, the Jive, the Rumba and the Cha Cha fill your head.
As you look around the room searching for the handsome partner that you shared your first dance with you notice that most of the dancers have left. As if on cue the lights begin to dim. Perhaps, you sigh, it is time for you to go as well. As you head towards the door, the band begins to play and somehow you sense it. He is there waiting for you in the middle of the dance floor with his arms held out to you, looking at you as if you are the only woman in the world.
The sensual music of the Tango pulls you into his arms as once again he folds you into his embrace, spinning you and twirling you across the floor.
As the song comes to an end you glance up at him and feel like you must be dreaming.
Well, yes of course you are, but the good news is that it will not be for long. With the help of Emmy Nominated Choreographer, Louis van Amstel, best known for his 3 hit seasons on America's most popular dance show, 'Dancing with the Stars', you will be able to learn all of the most popular dance steps in the ease and convenience of your own home.
The eight disc selection allows you to choose from popular dancing steps such as: Cha Cha, Salsa, Waltz, Tango, Sumba, Jive, Rumba and the Foxtrot.
Learning how to dance will help you gain more confidence, tone your body, and shed any unwanted pounds, and the greatest part of it is that you will be having fun while doing it.
Before long you too could be "Dancing with the Stars!".
Learn All Of The Secrets That Dancers All Over The World Are Using To Get Stronger, Safer And More Beautiful En Pointe, Right From The Very Beginning!
It is Saturday night, your friends and their significant others are off for another fun night of music and dancing. You would really like to go, except you can't dance, or at least you think you can't and that is enough to stop you from going.
Instead you stay home in your bath robe and watch "Dancing with the Stars". The gorgeous costumes, the infectious beat of the music, and of course the romance!..
As you drift off to sleep you envision yourself being whirled across the dance floor with the hypnotic beat of the Samba surrounding you in its warmth. You are in the arms of a handsome man. You smile up at him in confidence; his large hands encircle your waist as he glides you across the floor, making your feel like you are flying.
Laughing triumphantly, you throw back your head and begin swaying with the music swing and grinding your hips seductively as you drive yourself closer and closer to the edge of ...the dance floor.
As the music draws to a close you gently pull apart, he tries to draw you back but as you turn from him you are swept away once again but this time in the arms of another man.
You look back and catch the desperate look in your partner's eyes as he watches you being lead away from him this time to the gentle sway of the waltz.
There is no stopping you tonight; you are barely able to catch your breath as one partner after the other claims you for a dance. Visions of the foxtrot, the Jive, the Rumba and the Cha Cha fill your head.
As you look around the room searching for the handsome partner that you shared your first dance with you notice that most of the dancers have left. As if on cue the lights begin to dim. Perhaps, you sigh, it is time for you to go as well. As you head towards the door, the band begins to play and somehow you sense it. He is there waiting for you in the middle of the dance floor with his arms held out to you, looking at you as if you are the only woman in the world.
The sensual music of the Tango pulls you into his arms as once again he folds you into his embrace, spinning you and twirling you across the floor.
As the song comes to an end you glance up at him and feel like you must be dreaming.
Well, yes of course you are, but the good news is that it will not be for long. With the help of Emmy Nominated Choreographer, Louis van Amstel, best known for his 3 hit seasons on America's most popular dance show, 'Dancing with the Stars', you will be able to learn all of the most popular dance steps in the ease and convenience of your own home.
The eight disc selection allows you to choose from popular dancing steps such as: Cha Cha, Salsa, Waltz, Tango, Sumba, Jive, Rumba and the Foxtrot.
Learning how to dance will help you gain more confidence, tone your body, and shed any unwanted pounds, and the greatest part of it is that you will be having fun while doing it.
Before long you too could be "Dancing with the Stars!".
Learn All Of The Secrets That Dancers All Over The World Are Using To Get Stronger, Safer And More Beautiful En Pointe, Right From The Very Beginning!
Louis Let's Dance: Learn How To Dance With World Champion Louis van Amstel
If you are anything like me, you look at yourself in the mirror only if absolutely necessary. You have installed a low watt light bulb in your bathroom and when you shower it is to the soft glow of a night light.
Are we crazy, why are we doing this to ourselves?
You are supposed to be happy about the way you look. You are supposed to be above all of the never ending media pressure to be a size 2, have long blonde hair, be an executive of a fortune 500 company, have 2.5 kids, a large home (with a white picket fence) and of course, don't forget the nanny, you have to have a nanny,(the husband part is optional though).
Now if you're a guy, you would probably not relate to the weight issue, as men do not seem to care. They still hold on to that age old philosophy the bigger the better. Got news for you guys, philosophy doesn't count for much when you are trying to finds your significant other.
So in answer to my first question: Yes, we are crazy. We should all listen to our mothers, who will tell us Beauty is only skin deep and it is more important to be a nice person then it is to be a beautiful person. We should listen to our mom, but let's face it, we won't.
Let's forget the looks part of it and concentrate on what is really important, which is our health.
It is time to get off the couch and make the changes in our lives that will make us a healthier, happier camper.
Exercise is the key to happiness, exercise is the key to happiness, I keep telling myself this over an over again, hoping to get up the inspiration to begin exercising; so far no luck.
Hey wait a minute, lets make this fun, who say's exercise has to be dull and full of pain? I've got a brilliant idea: I am going to take dance lessons.
Not just any dance lessons mind you; I am going to take lessons from a Star. Just the other night I was watching the news on ABC and on came this great looking guy named Louis van Amstel, best known for his 3 hit seasons on America's most popular dance show, 'Dancing with the Stars'.
If you are going to learn how to dance why not learn from the best? I have heard that he is a great dance teacher; and on top of that he is really handsome (not that looks are important).
I am going to learn all the greatest dance steps like the: Cha Cha, Salsa, Waltz, Tango, Sumba, Jive, Rumba and the Foxtrot; with Louis van Amstel as my own personal dance trainer; how can I lose?
The best part is, I am going to lose those extra little love handles that I have been carrying around with me lately; and have fun while doing it.
My girlfriend, who bought the 8 disc set a couple of months ago, is already dancing like a star. She says that the dance steps are really easy to learn and that I can practice them in the privacy of my own home; which is great because I am probably going to look like a fool for the first couple of dance lessons.
I don't have a boy friend right now but that is not going to stop me. I am going to learn how to dance first and then I will finally have the confidence to go out dancing with my friends on a Saturday night. Who knows some enchanted evening, I may meet a stranger, I may meet a stranger from across a crowded room and some how well know, well know even then, that we will be seeing each other again and again..for those of you that haven't seen the movie that was a direct quote from the South Pacific a must see for the romantic adventure lovers out there!
Watch out world, here I come; I will be leaner and healthier and KNOW HOW TO DANCE!
Learn All Of The Secrets That Dancers All Over The World Are Using To Get Stronger, Safer And More Beautiful En Pointe, Right From The Very Beginning!
Are we crazy, why are we doing this to ourselves?
You are supposed to be happy about the way you look. You are supposed to be above all of the never ending media pressure to be a size 2, have long blonde hair, be an executive of a fortune 500 company, have 2.5 kids, a large home (with a white picket fence) and of course, don't forget the nanny, you have to have a nanny,(the husband part is optional though).
Now if you're a guy, you would probably not relate to the weight issue, as men do not seem to care. They still hold on to that age old philosophy the bigger the better. Got news for you guys, philosophy doesn't count for much when you are trying to finds your significant other.
So in answer to my first question: Yes, we are crazy. We should all listen to our mothers, who will tell us Beauty is only skin deep and it is more important to be a nice person then it is to be a beautiful person. We should listen to our mom, but let's face it, we won't.
Let's forget the looks part of it and concentrate on what is really important, which is our health.
It is time to get off the couch and make the changes in our lives that will make us a healthier, happier camper.
Exercise is the key to happiness, exercise is the key to happiness, I keep telling myself this over an over again, hoping to get up the inspiration to begin exercising; so far no luck.
Hey wait a minute, lets make this fun, who say's exercise has to be dull and full of pain? I've got a brilliant idea: I am going to take dance lessons.
Not just any dance lessons mind you; I am going to take lessons from a Star. Just the other night I was watching the news on ABC and on came this great looking guy named Louis van Amstel, best known for his 3 hit seasons on America's most popular dance show, 'Dancing with the Stars'.
If you are going to learn how to dance why not learn from the best? I have heard that he is a great dance teacher; and on top of that he is really handsome (not that looks are important).
I am going to learn all the greatest dance steps like the: Cha Cha, Salsa, Waltz, Tango, Sumba, Jive, Rumba and the Foxtrot; with Louis van Amstel as my own personal dance trainer; how can I lose?
The best part is, I am going to lose those extra little love handles that I have been carrying around with me lately; and have fun while doing it.
My girlfriend, who bought the 8 disc set a couple of months ago, is already dancing like a star. She says that the dance steps are really easy to learn and that I can practice them in the privacy of my own home; which is great because I am probably going to look like a fool for the first couple of dance lessons.
I don't have a boy friend right now but that is not going to stop me. I am going to learn how to dance first and then I will finally have the confidence to go out dancing with my friends on a Saturday night. Who knows some enchanted evening, I may meet a stranger, I may meet a stranger from across a crowded room and some how well know, well know even then, that we will be seeing each other again and again..for those of you that haven't seen the movie that was a direct quote from the South Pacific a must see for the romantic adventure lovers out there!
Watch out world, here I come; I will be leaner and healthier and KNOW HOW TO DANCE!
Learn All Of The Secrets That Dancers All Over The World Are Using To Get Stronger, Safer And More Beautiful En Pointe, Right From The Very Beginning!
Learning to Love to Dance
Of all the gifts you can give your children in the world teaching them to love to dance is one of the greatest. Dancing is a great way to get your children active, keep them healthy, and in many instances, keep them happy. Throughout history dance has been said to be an outward expression of joy. I would think that joy and a way to express it is an excellent legacy to leave our children.
Even Shakespeare understood the importance of dance and the joy that dance was meant to be the expression of.
"To sing them too: when you do dance, I wish you
A wave o' the sea, that you might ever do"
--The Winter's Tale
In these words, this was a wish of great importance and meant to be good fortune to the one that was the object of the affectionate wish. It seems that somewhere along the way however, far too many have forgotten the great gift that dancing really is for the mind, the body, and the soul of man and woman alike.
Teaching your children to love to dance will give them the foundation for a healthy lifestyle that is lower in stress than many of their friends and acquaintances along the way will ever know. It will instill in them the value of discipline and dedication along with the sheer joy of simply moving to the music. Not everyone is meant to dance on a competitive level but I cannot possibly believe that we were designed as we were and not meant to dance.
Learning to love to dance is also the greatest gift you can give yourself. Much like your children you need to bring physical fitness into your life. You need to reaffirm the importance of discipline in your life. Most of us need to relieve some of the stress that is in our lives and we all need to take a little more time for ourselves and concentrate on healing and renewing our own souls rather than spending all of our available energy nurturing and revitalizing others.
We need to learn to love to dance as an outlet for pent up emotion as well as the opportunity to work out those things that drive us from within. We need dance as a method of battling with ourselves and as a way of expressing our personal joys and triumphs. Dance is an excellent means for all of these things and so much more.
There is no such thing as being too healthy. Dance can help lower blood pressure, increase circulation, improve muscle tone, and simply make you feel more energetic and alive. There are very few things that can compete with the invigoration of dancing. Learning to love to dance provides you the perfect opportunity to improve your overall health and fitness level without feeling as though you have done something wrong in the process. This is no lose situation for those who have nothing to lose other than a few pounds that have lingered far too long.
Now is the perfect time for you to begin the process of learning to love to dance. Once you've learned to love to dance you need to share that love and passion with those you love. This would be your friends and family. Dance together, play together, and live longer, happier lives together.
Learn All Of The Secrets That Dancers All Over The World Are Using To Get Stronger, Safer And More Beautiful En Pointe, Right From The Very Beginning!
Even Shakespeare understood the importance of dance and the joy that dance was meant to be the expression of.
"To sing them too: when you do dance, I wish you
A wave o' the sea, that you might ever do"
--The Winter's Tale
In these words, this was a wish of great importance and meant to be good fortune to the one that was the object of the affectionate wish. It seems that somewhere along the way however, far too many have forgotten the great gift that dancing really is for the mind, the body, and the soul of man and woman alike.
Teaching your children to love to dance will give them the foundation for a healthy lifestyle that is lower in stress than many of their friends and acquaintances along the way will ever know. It will instill in them the value of discipline and dedication along with the sheer joy of simply moving to the music. Not everyone is meant to dance on a competitive level but I cannot possibly believe that we were designed as we were and not meant to dance.
Learning to love to dance is also the greatest gift you can give yourself. Much like your children you need to bring physical fitness into your life. You need to reaffirm the importance of discipline in your life. Most of us need to relieve some of the stress that is in our lives and we all need to take a little more time for ourselves and concentrate on healing and renewing our own souls rather than spending all of our available energy nurturing and revitalizing others.
We need to learn to love to dance as an outlet for pent up emotion as well as the opportunity to work out those things that drive us from within. We need dance as a method of battling with ourselves and as a way of expressing our personal joys and triumphs. Dance is an excellent means for all of these things and so much more.
There is no such thing as being too healthy. Dance can help lower blood pressure, increase circulation, improve muscle tone, and simply make you feel more energetic and alive. There are very few things that can compete with the invigoration of dancing. Learning to love to dance provides you the perfect opportunity to improve your overall health and fitness level without feeling as though you have done something wrong in the process. This is no lose situation for those who have nothing to lose other than a few pounds that have lingered far too long.
Now is the perfect time for you to begin the process of learning to love to dance. Once you've learned to love to dance you need to share that love and passion with those you love. This would be your friends and family. Dance together, play together, and live longer, happier lives together.
Learn All Of The Secrets That Dancers All Over The World Are Using To Get Stronger, Safer And More Beautiful En Pointe, Right From The Very Beginning!
Learning to Dance at Home
There are many ways in which a person can learn to dance if he or she is of the mind to do so. The problem is that many people shy away from learning to dance, despite a sincere desire to do just that out of fear of being seen in the learning process. This is such a sad reason to avoid bringing the joy of dance into your life and one that can be so easily avoided if you are willing to make the efforts that would be required.
First of all, you can learn to dance within the comfort of your very own home. You do not need a dance hall or studio with mirrors to learn to dance even though they are helpful to the process. In all truthfulness it is quite possible to learn to dance at home without even procuring a teacher.
There are many DVDs and instructional tapes and videos on the market that can teach the basics of many different styles of dance. If you aren't sure what type of dance you are most interested in, it isn't a terrible idea to begin by ordering some DVDs in order to find out what specific type of dance interests you most. The really neat thing about doing this is that you can being the learning process in your very own home with the curtains drawn and no one will ever need to be any wiser.
Of course if you are going to learn at home you might want to clue your spouse or partner in and see if he or she would like to join you on the path to discovering the joys of dance as a form of entertainment as well as a means of bringing an extra level of physical activity into your life. The really good news is that this sort of physical activity won't feel like exercise and if you play your cards right with your partner it just might lead to other forms of physical activity. Keep in mind that many people find dance to be a very romantic precursor to other romantic pursuits.
Backing away from the romance department you can even find a great and occasionally merciless audience in your children. They also make great practice partners and guinea pigs and if you control the allowance, then you might even manage to squeeze out a compliment or two to help your potentially wounded ego through the event. Kids are great fun though when it comes to dancing and (younger kids anyway) are almost always willing to kick back and have a laugh at mom or dads expense. If you want to make a really fun afternoon of things, challenge your kids to a 'dance off' you just might be surprise at who is the last one standing.
Learning to dance at home can be a rewarding experience if you apply the things you learn. Not only do you get the benefit of a new hobby but also you manage to do so without the uncertainty and insecurity that is often a common part of lessons. Having an audience can be a frightening thing, however, once you've passed the child test you should be ready for the most ruthless audience any dance studio can give. You should also keep in mind that other students in the class (should you ever decide you are ready to take an actual class) are probably just as nervous about their level of skill as you may be.
Learn All Of The Secrets That Dancers All Over The World Are Using To Get Stronger, Safer And More Beautiful En Pointe, Right From The Very Beginning!
First of all, you can learn to dance within the comfort of your very own home. You do not need a dance hall or studio with mirrors to learn to dance even though they are helpful to the process. In all truthfulness it is quite possible to learn to dance at home without even procuring a teacher.
There are many DVDs and instructional tapes and videos on the market that can teach the basics of many different styles of dance. If you aren't sure what type of dance you are most interested in, it isn't a terrible idea to begin by ordering some DVDs in order to find out what specific type of dance interests you most. The really neat thing about doing this is that you can being the learning process in your very own home with the curtains drawn and no one will ever need to be any wiser.
Of course if you are going to learn at home you might want to clue your spouse or partner in and see if he or she would like to join you on the path to discovering the joys of dance as a form of entertainment as well as a means of bringing an extra level of physical activity into your life. The really good news is that this sort of physical activity won't feel like exercise and if you play your cards right with your partner it just might lead to other forms of physical activity. Keep in mind that many people find dance to be a very romantic precursor to other romantic pursuits.
Backing away from the romance department you can even find a great and occasionally merciless audience in your children. They also make great practice partners and guinea pigs and if you control the allowance, then you might even manage to squeeze out a compliment or two to help your potentially wounded ego through the event. Kids are great fun though when it comes to dancing and (younger kids anyway) are almost always willing to kick back and have a laugh at mom or dads expense. If you want to make a really fun afternoon of things, challenge your kids to a 'dance off' you just might be surprise at who is the last one standing.
Learning to dance at home can be a rewarding experience if you apply the things you learn. Not only do you get the benefit of a new hobby but also you manage to do so without the uncertainty and insecurity that is often a common part of lessons. Having an audience can be a frightening thing, however, once you've passed the child test you should be ready for the most ruthless audience any dance studio can give. You should also keep in mind that other students in the class (should you ever decide you are ready to take an actual class) are probably just as nervous about their level of skill as you may be.
Learn All Of The Secrets That Dancers All Over The World Are Using To Get Stronger, Safer And More Beautiful En Pointe, Right From The Very Beginning!
Learn How to Line Dance
There is a style of dancing that is growing in popularity by leaps and bounds. While you are far more likely to see a line dancing contest at Gilley's than on ESPN or any other sporting event network, it doesn't make it any less valid as a dance or even as method of bringing fitness back into the everyday.
Line dancing has been associated primarily with country music for a long time-best estimates say since the 170's. The good news with line dancing is that there aren't too many rules other than keep trying and don't spill your beer if you can help it. Otherwise if you are willing to get stepped on for going the right way or being stepped on by those going the wrong way, it's a great way to spend an evening.
Line dancing is great for many laughs and a lot of fun. It is however, much more fun if you go in a group rather than going it alone. This is one form of dance that you truly must try before you can decide whether or not you will like it. I can honestly say that watching others participate is not nearly as fun as being right in the middle of them all and watching them participate.
The good news for those who aren't clued in as to the latest steps, twists, turns, and maneuvers, is that most other line dancers began their journey somewhere else as well and are rather patient and often willing to teach those who are less knowledgeable. Of course if they are anything like me, they are so delighted to find someone less knowledgeable that they are almost giddy at the prospect of sharing their knowledge.
Even better for the utter novice is that most clubs offer lessons before things got really hopping. In fact, most of these clubs will offer these lessons for no extra charge in hopes of selling you a nice cold one or two before prime selling time kicks in. You can also find local groups that often offer line dancing classes in an alcohol free environment for those who consider this an important consideration and for some of the younger crowd that might find line dancing to be of interest.
Line dancing is a style of dance that can be enjoyed by people of all ages and fitness levels. This is one thing that makes it so widely appealing. You can find line dances at county fairs, local festivals, and even church raffles on occasion. Line dancing is quickly becoming a 'heartland' sort of entertainment that is enjoyed even by those who aren't traditionally country music fans.
Believe it or not ladies, line dancing is also an excellent way to talk your fellow into dancing with you. Believe me when he sees you on the line with all those other guys he's most likely going to want to step up and stake his claim. Of course, it's also a great way for couples to have fun together even in the middle of a crowd. Line dancing is great fun almost any way you look at it. If you are new to the notion of line dancing there is no time like the present to head out and get acquainted. You just might find a great new hobby that also happens to burn a few calories in the process.
Learn All Of The Secrets That Dancers All Over The World Are Using To Get Stronger, Safer And More Beautiful En Pointe, Right From The Very Beginning!
Line dancing has been associated primarily with country music for a long time-best estimates say since the 170's. The good news with line dancing is that there aren't too many rules other than keep trying and don't spill your beer if you can help it. Otherwise if you are willing to get stepped on for going the right way or being stepped on by those going the wrong way, it's a great way to spend an evening.
Line dancing is great for many laughs and a lot of fun. It is however, much more fun if you go in a group rather than going it alone. This is one form of dance that you truly must try before you can decide whether or not you will like it. I can honestly say that watching others participate is not nearly as fun as being right in the middle of them all and watching them participate.
The good news for those who aren't clued in as to the latest steps, twists, turns, and maneuvers, is that most other line dancers began their journey somewhere else as well and are rather patient and often willing to teach those who are less knowledgeable. Of course if they are anything like me, they are so delighted to find someone less knowledgeable that they are almost giddy at the prospect of sharing their knowledge.
Even better for the utter novice is that most clubs offer lessons before things got really hopping. In fact, most of these clubs will offer these lessons for no extra charge in hopes of selling you a nice cold one or two before prime selling time kicks in. You can also find local groups that often offer line dancing classes in an alcohol free environment for those who consider this an important consideration and for some of the younger crowd that might find line dancing to be of interest.
Line dancing is a style of dance that can be enjoyed by people of all ages and fitness levels. This is one thing that makes it so widely appealing. You can find line dances at county fairs, local festivals, and even church raffles on occasion. Line dancing is quickly becoming a 'heartland' sort of entertainment that is enjoyed even by those who aren't traditionally country music fans.
Believe it or not ladies, line dancing is also an excellent way to talk your fellow into dancing with you. Believe me when he sees you on the line with all those other guys he's most likely going to want to step up and stake his claim. Of course, it's also a great way for couples to have fun together even in the middle of a crowd. Line dancing is great fun almost any way you look at it. If you are new to the notion of line dancing there is no time like the present to head out and get acquainted. You just might find a great new hobby that also happens to burn a few calories in the process.
Learn All Of The Secrets That Dancers All Over The World Are Using To Get Stronger, Safer And More Beautiful En Pointe, Right From The Very Beginning!
Learn How to Dance
If there is one thing in life that is sure it is this. No one is born knowing how to dance. We all have an inner sense of rhythm and quite frankly some have it and some simply do not. It is true that not everyone is meant to dance competitively and some will never refine their skills enough to make their way out of the mosh pit. However, there are those who have that inner sense of balance and rhythm. With proper instruction and the right inspiration these people have the potential to become phenomenal dancers.
Learning how to dance is a process that works differently for different people. Some learn best by one on one instruction. Others manage to learn simply by watching others dance. Some require a little bit of competition in order to properly motivate themselves to push their limits and really give dancing their all. The good news is that there are dance lessons and classes that are appropriate for all different learning needs when it comes to dance.
That being said, in order to dance on a competitive level it is quite likely that you will need to incorporate a little bit of all different methods of teaching and learning for the best possible results. There is nothing wrong with watching others dance and learning and deriving inspiration from the moves they make. You can also discover flaws, weaknesses, and mistakes by watching others dance and learn from those as well.
That being said, you will never learn as much from merely watching other dancers or instructions on a video tape as you will in a classroom or one on one environment. Dance is fluid and there are certain technicalities to the steps but there are other things involved that mark the difference between a dancer with some degree of technical skills and a truly great dancer. Some things have to be pushed and prodded from within you and only a qualified instructor can really accomplish that.
The thing is most, who want to be dancers, should not settle for simply learning how to dance. They need to learn how to feel the music and use the music and their bodies to tell a story. That is what dance is about. Not the execution of even complicated movements. Dance should be an emotional outlet more than anything else. This is the way dance has been throughout history. It is only in the last century or so that we have turned dance into a sport rather than an art form and it has lost some of its potency as a result. Those who truly understand that real dance is delivering a message rather than delivering movements however are the successes that simply can't be matched.
If you wish to learn to dance, you need to carefully consider your reasons for doing so before deciding on your method of learning. I strongly recommend a little of all the different methods. One thing to keep in mind however, is that if you learn from more than one instructor you will be chided for needing to unlearn bad habits. It's an ego thing I believe. Most instructors prefer rank novices so that they do not have to 'unteach' any bad habits. Otherwise, you should choose the instructor that you feel will not only teach you how to dance but also encourage you to dance to the fullest of your potential. Those are a little more difficult to come by.
Learn All Of The Secrets That Dancers All Over The World Are Using To Get Stronger, Safer And More Beautiful En Pointe, Right From The Very Beginning!
Learning how to dance is a process that works differently for different people. Some learn best by one on one instruction. Others manage to learn simply by watching others dance. Some require a little bit of competition in order to properly motivate themselves to push their limits and really give dancing their all. The good news is that there are dance lessons and classes that are appropriate for all different learning needs when it comes to dance.
That being said, in order to dance on a competitive level it is quite likely that you will need to incorporate a little bit of all different methods of teaching and learning for the best possible results. There is nothing wrong with watching others dance and learning and deriving inspiration from the moves they make. You can also discover flaws, weaknesses, and mistakes by watching others dance and learn from those as well.
That being said, you will never learn as much from merely watching other dancers or instructions on a video tape as you will in a classroom or one on one environment. Dance is fluid and there are certain technicalities to the steps but there are other things involved that mark the difference between a dancer with some degree of technical skills and a truly great dancer. Some things have to be pushed and prodded from within you and only a qualified instructor can really accomplish that.
The thing is most, who want to be dancers, should not settle for simply learning how to dance. They need to learn how to feel the music and use the music and their bodies to tell a story. That is what dance is about. Not the execution of even complicated movements. Dance should be an emotional outlet more than anything else. This is the way dance has been throughout history. It is only in the last century or so that we have turned dance into a sport rather than an art form and it has lost some of its potency as a result. Those who truly understand that real dance is delivering a message rather than delivering movements however are the successes that simply can't be matched.
If you wish to learn to dance, you need to carefully consider your reasons for doing so before deciding on your method of learning. I strongly recommend a little of all the different methods. One thing to keep in mind however, is that if you learn from more than one instructor you will be chided for needing to unlearn bad habits. It's an ego thing I believe. Most instructors prefer rank novices so that they do not have to 'unteach' any bad habits. Otherwise, you should choose the instructor that you feel will not only teach you how to dance but also encourage you to dance to the fullest of your potential. Those are a little more difficult to come by.
Learn All Of The Secrets That Dancers All Over The World Are Using To Get Stronger, Safer And More Beautiful En Pointe, Right From The Very Beginning!
Jazz as Dance
While few people understand the true origins of Jazz as a music form, fewer people still understand the origins of jazz as a style of dance. Jazz is very much a fatherless child. More than that however, jazz as music and dance seem to have many mothers despite the fact that they have no father. By this I mean that there are many influences to this colorful form of music and dance though no one influence is notable enough in the new creation to be considered the 'father' or 'mother' for that matter of jazz.
Though jazz has many supposed birth places it really only has one true home and that home would be New Orleans. Much like the music this city is famous for, New Orleans is a city without a father too. New Orleans was a melting pot in the truest sense of the word before we had any real clue what it meant to be a melting pot. From the influences of the French, Spanish, German, English, and of course the population of former slaves and black free men and women, New Orleans was the perfect place for this blended and mixed style of music and dance to call home.
It is no wonder that jazz dance emerged as the result of jazz music. There are simply no adequate dance steps for the delightful music we have come to know over the years as jazz. For this reason something new and a little bit off the main path was needed in order to keep time and pace with the new music that was emerging.
As a style of dance, jazz was much more 'brazen' than dances in the past had been and in some circles considered to be singly unseemly. Polite society certainly had no interest in this particular form of dance. The good news for those who enjoyed this style of dance is that there were plenty of places in which jazz, as a form of dance and music, was readily embraced. You had to go off the beaten path a little in order to find it but for many it was well worth the effort.
Jazz music and dance was popular for quite a while and then seemed to go underground except in cities such as Memphis, New Orleans, Kansas City, and St. Louis where it was an ingrained part of the history and culture. We have seen a reemergence of this once popular style of music and dance in recent years however with some notable musicians bringing back the swing and 'big band' sound that went hand in hand with jazz as both a music form and a style of dance.
You should understand however, that when it comes to jazz dance, much like the music, there are no definitive rules that you must follow in order for it to be jazz. There are no rigid dance steps that must be adhered to for the 'jazz' effect. Jazz dance is often confused as 'tap dance' because tap music was often set to jazz music. It is important however to realize that jazz isn't limited to tap dance and that other styles of dance fall under the rather large umbrella of 'jazz dance'.
Some of the more common jazz dances include: Black Bottom, Boogie Woogie, the Cakewalk, the Charleston, the Jitterbug, the Lindy Hop, and swing dancing. Each of these styles of dance seems to be making a rather remarkable comeback in popularity over the course of the last two decades and are very interesting to watch, as well as in which to participate should you ever have the opportunity.
If you have considered jazz dance lessons for you or your children, I hope you will decide to indulge. Not only is the music for this type of dance excellent and uplifting but also the style of dance in and of itself is quite fun and enjoyable. There are very few styles of dance that can compete when it comes to allowing artistic license, going with the flow, and simply dancing for the sheer joy of dancing. As an art form and as a form of entertainment jazz music and dance are tops in my book.
Learn All Of The Secrets That Dancers All Over The World Are Using To Get Stronger, Safer And More Beautiful En Pointe, Right From The Very Beginning!
Though jazz has many supposed birth places it really only has one true home and that home would be New Orleans. Much like the music this city is famous for, New Orleans is a city without a father too. New Orleans was a melting pot in the truest sense of the word before we had any real clue what it meant to be a melting pot. From the influences of the French, Spanish, German, English, and of course the population of former slaves and black free men and women, New Orleans was the perfect place for this blended and mixed style of music and dance to call home.
It is no wonder that jazz dance emerged as the result of jazz music. There are simply no adequate dance steps for the delightful music we have come to know over the years as jazz. For this reason something new and a little bit off the main path was needed in order to keep time and pace with the new music that was emerging.
As a style of dance, jazz was much more 'brazen' than dances in the past had been and in some circles considered to be singly unseemly. Polite society certainly had no interest in this particular form of dance. The good news for those who enjoyed this style of dance is that there were plenty of places in which jazz, as a form of dance and music, was readily embraced. You had to go off the beaten path a little in order to find it but for many it was well worth the effort.
Jazz music and dance was popular for quite a while and then seemed to go underground except in cities such as Memphis, New Orleans, Kansas City, and St. Louis where it was an ingrained part of the history and culture. We have seen a reemergence of this once popular style of music and dance in recent years however with some notable musicians bringing back the swing and 'big band' sound that went hand in hand with jazz as both a music form and a style of dance.
You should understand however, that when it comes to jazz dance, much like the music, there are no definitive rules that you must follow in order for it to be jazz. There are no rigid dance steps that must be adhered to for the 'jazz' effect. Jazz dance is often confused as 'tap dance' because tap music was often set to jazz music. It is important however to realize that jazz isn't limited to tap dance and that other styles of dance fall under the rather large umbrella of 'jazz dance'.
Some of the more common jazz dances include: Black Bottom, Boogie Woogie, the Cakewalk, the Charleston, the Jitterbug, the Lindy Hop, and swing dancing. Each of these styles of dance seems to be making a rather remarkable comeback in popularity over the course of the last two decades and are very interesting to watch, as well as in which to participate should you ever have the opportunity.
If you have considered jazz dance lessons for you or your children, I hope you will decide to indulge. Not only is the music for this type of dance excellent and uplifting but also the style of dance in and of itself is quite fun and enjoyable. There are very few styles of dance that can compete when it comes to allowing artistic license, going with the flow, and simply dancing for the sheer joy of dancing. As an art form and as a form of entertainment jazz music and dance are tops in my book.
Learn All Of The Secrets That Dancers All Over The World Are Using To Get Stronger, Safer And More Beautiful En Pointe, Right From The Very Beginning!
Irish Step Dancing
If you are looking for something a little new and different when it comes to dancing, have you considered Irish step dancing? I'm sure that many of you have heard of if not seen shows such as "Riverdance" and other shows that display this beautiful and unique form of dance. "Lord of the Dance" is another example of great Irish step dance though it brings a more modern twist to the audience.
If you haven't had the opportunity to experience this dance sensation live you should really make an opportunity to do so. This style of dance is like none you've probably ever seen before. It is beautiful and at the same time almost inconceivably difficult to make the moves that are required and show so little effort. The energy involved in these performances is nothing short of amazing.
Young and old alike are being taken by storm when it comes to this sort of dance. The music is inspiring and fun as are the steps and kicks that are done with such ease by the performers. If you are looking for a great way to get a good aerobic workout, see if there is a class in your area. This is a high energy form of dance and that should be remembered however you will get an excellent lower body workout in addition to the aerobic benefits. You will also burn a good many calories in the process.
This is a style of dance that simply looks fun. Whether you are watching or participating the excitement and energy level is almost visible. It is nothing short of amazing to be in the audience for one of these shows. It should be added that while not all Irish step dancing requires the skill and energy that is seen in the major productions such as the ones I've mentioned above, there is still a good degree of energy in all forms of Irish step dancing. This energy is what makes this style of dancing so appealing.
Young girls, teens, and women across America are discovering for themselves what a wonderful form of dance Irish step dancing really is. These classes are a little more challenging than some other forms of dancing may be because they require the steps to be made in line with other students in the class. You rely on each other and must keep pace with the music. It is a wonderful challenge that also helps students of this style of dance learn to work together in addition to developing and refining their own Irish step dance skills. There are solo dances but for the most vivid affect these dances should be done as part of a larger group. It truly is a stunning sight to behold.
If you have a passion for music and energy then perhaps Irish step dancing classes would be a good mix for you and your fitness and dance needs. It is a beautiful style of dancing that is not only fun to watch but also fun to perform. You will work with a larger group and learn to work together for the greatest possible effect. Of all the styles of dance that are enjoyed around the world today, this is one of the most interesting forms of group dance I've ever encountered. If you want to be a part of something much larger than yourself, this is a great way to do just that.
Learn All Of The Secrets That Dancers All Over The World Are Using To Get Stronger, Safer And More Beautiful En Pointe, Right From The Very Beginning!
If you haven't had the opportunity to experience this dance sensation live you should really make an opportunity to do so. This style of dance is like none you've probably ever seen before. It is beautiful and at the same time almost inconceivably difficult to make the moves that are required and show so little effort. The energy involved in these performances is nothing short of amazing.
Young and old alike are being taken by storm when it comes to this sort of dance. The music is inspiring and fun as are the steps and kicks that are done with such ease by the performers. If you are looking for a great way to get a good aerobic workout, see if there is a class in your area. This is a high energy form of dance and that should be remembered however you will get an excellent lower body workout in addition to the aerobic benefits. You will also burn a good many calories in the process.
This is a style of dance that simply looks fun. Whether you are watching or participating the excitement and energy level is almost visible. It is nothing short of amazing to be in the audience for one of these shows. It should be added that while not all Irish step dancing requires the skill and energy that is seen in the major productions such as the ones I've mentioned above, there is still a good degree of energy in all forms of Irish step dancing. This energy is what makes this style of dancing so appealing.
Young girls, teens, and women across America are discovering for themselves what a wonderful form of dance Irish step dancing really is. These classes are a little more challenging than some other forms of dancing may be because they require the steps to be made in line with other students in the class. You rely on each other and must keep pace with the music. It is a wonderful challenge that also helps students of this style of dance learn to work together in addition to developing and refining their own Irish step dance skills. There are solo dances but for the most vivid affect these dances should be done as part of a larger group. It truly is a stunning sight to behold.
If you have a passion for music and energy then perhaps Irish step dancing classes would be a good mix for you and your fitness and dance needs. It is a beautiful style of dancing that is not only fun to watch but also fun to perform. You will work with a larger group and learn to work together for the greatest possible effect. Of all the styles of dance that are enjoyed around the world today, this is one of the most interesting forms of group dance I've ever encountered. If you want to be a part of something much larger than yourself, this is a great way to do just that.
Learn All Of The Secrets That Dancers All Over The World Are Using To Get Stronger, Safer And More Beautiful En Pointe, Right From The Very Beginning!
Inuit Drum Dancing Of The Arctic
Like many other aboriginal cultures around the world, the Inuit of the Canadian Arctic have made use of drums in some of their traditional music for centuries. Inuit drum dancing played a part in many special occasions such as births, marriages, an Inuit boy's first hunt, changing of seasons, greetings for visitors or to honor someone who had passed away. News of these special events was spread by word of mouth and many Inuit traveled great distances to attend.
The Inuit drum called a qilaut was traditionally made from caribou skin with seal or walrus skin around the handle. Before, Inuit drum dancing was most commonly done by men but eventually both men and women performed it. There were various Inuit songs called ajaaja that were sung while drum dancing. In the past, many individuals had their own ajaaja songs that were unique to them and about their own personal life experiences. There were also many songs that were passed down through many generations of Inuit.
Like Inuit throat singing, the practice of Inuit drum dancing was banned by Christian missionaries for many years. Eventually, the Inuit regained their right to perform their drum dances. However, Inuit drum dancing is not as important today to Inuit life as it once was since western lifestyles have become such a big part of the northern Arctic. Inuit drum dancing is still sometimes performed at symbolic celebrations such as opening ceremonies for conferences, festivals, graduations and shows for tourists. Watching an Inuit drum dancer perform his or her music can be almost hypnotic and is one of the special treats from Inuit culture to be enjoyed by all. Inuit drum dancers are a common subject for Inuit art carvings and drawings. Inuit artists have even outfitted some of their animal subjects with Inuit drums.
Learn All Of The Secrets That Dancers All Over The World Are Using To Get Stronger, Safer And More Beautiful En Pointe, Right From The Very Beginning!
The Inuit drum called a qilaut was traditionally made from caribou skin with seal or walrus skin around the handle. Before, Inuit drum dancing was most commonly done by men but eventually both men and women performed it. There were various Inuit songs called ajaaja that were sung while drum dancing. In the past, many individuals had their own ajaaja songs that were unique to them and about their own personal life experiences. There were also many songs that were passed down through many generations of Inuit.
Like Inuit throat singing, the practice of Inuit drum dancing was banned by Christian missionaries for many years. Eventually, the Inuit regained their right to perform their drum dances. However, Inuit drum dancing is not as important today to Inuit life as it once was since western lifestyles have become such a big part of the northern Arctic. Inuit drum dancing is still sometimes performed at symbolic celebrations such as opening ceremonies for conferences, festivals, graduations and shows for tourists. Watching an Inuit drum dancer perform his or her music can be almost hypnotic and is one of the special treats from Inuit culture to be enjoyed by all. Inuit drum dancers are a common subject for Inuit art carvings and drawings. Inuit artists have even outfitted some of their animal subjects with Inuit drums.
Learn All Of The Secrets That Dancers All Over The World Are Using To Get Stronger, Safer And More Beautiful En Pointe, Right From The Very Beginning!
Ice Dance for Those Who Love a Challenge
For those who love to dance but would like to try something a little more challenging, there is always ice dance. This is a form of figure skating that also incorporates some of the rules and moves of ballroom dancing into the mix for a little bit of an added challenge and a few more restrictions when it comes to moves and creative license than traditional figure skating allows.
Ice dance also requires music that has a definitive beat or style of rhythm, which offers a few more restrictions than traditional figure skating. Ice dance can be done for fun and enjoyment or as part of a competition. The competition in this fierce though somewhat new (to American audiences at any rate) is quite fierce among dominate skaters and world leaders in the field much like traditional figure skating.
Ice dance is a beautiful and fluid form of dance that many consider to be even more graceful than either traditional ballroom dancing or traditional figure skating. The technical skills as well as the strength of each partner in this form of dance are extremely demanding and in order to become or remain competitive in this style of dance one must constantly work to home and improve one's skills.
If you have never had the opportunity to watch ice dance whether on television or live, I suggest you take the next available opportunity to do so. Ice dance is a great way to spend the evening. It's a big hit with the girls if you happen to be a guy. If you happen to be a dad of daughters it will make you a hero in their eyes as well as giving them other dedicated and hard working men and women to look to as heroes as well.
Whether you are all that thrilled by the dips, twirls, lifts, and flips you cannot deny the dedication to craft and sport that these skaters must endure in order to remain on top of their games. I can think of few better heroes I would rather have for my children than athletes who dedicate so much time, energy, and effort to their sports.
Watching ice dance is a fun way for many to spend an evening at home. However, watching ice dance live is that much more intriguing to many fans and spectators. There is an energy and oneness with the crowd that simply cannot be relayed through the television screen. Being one of the spectators at a live ice dancing competition is almost as exciting for me as being at a live sporting event such as a football game or race.
There is an electric energy that goes along with being a part of the crowd of spectators that is impossible to match on screen or through any other medium. There is a huge difference in hearing the roar of a crowd or thunderous applause through your television set and hearing it all around you as you sit in the middle. It's a truly amazing and humbling experience.
Ice dance is a highly competitive sport. If you have a child that is interested or you are interested yourself be prepared to invest a great deal of time and money into any serious competitive efforts that you may have in your future. As you have probably gathered this is a partnered competition. You must have a partner in order to truly compete. This, for many is an added source of time and effort. Not all partners are immediate hits with one another and the chemistry is not always there. Plan to invest a good deal of time and effort into finding a good partner for your ice dance efforts if this is a sport you seriously wish to pursue. If you just want to participate as a spectator however, there is no partner required and a great deal of entertainment to be had.
Learn All Of The Secrets That Dancers All Over The World Are Using To Get Stronger, Safer And More Beautiful En Pointe, Right From The Very Beginning!
Ice dance also requires music that has a definitive beat or style of rhythm, which offers a few more restrictions than traditional figure skating. Ice dance can be done for fun and enjoyment or as part of a competition. The competition in this fierce though somewhat new (to American audiences at any rate) is quite fierce among dominate skaters and world leaders in the field much like traditional figure skating.
Ice dance is a beautiful and fluid form of dance that many consider to be even more graceful than either traditional ballroom dancing or traditional figure skating. The technical skills as well as the strength of each partner in this form of dance are extremely demanding and in order to become or remain competitive in this style of dance one must constantly work to home and improve one's skills.
If you have never had the opportunity to watch ice dance whether on television or live, I suggest you take the next available opportunity to do so. Ice dance is a great way to spend the evening. It's a big hit with the girls if you happen to be a guy. If you happen to be a dad of daughters it will make you a hero in their eyes as well as giving them other dedicated and hard working men and women to look to as heroes as well.
Whether you are all that thrilled by the dips, twirls, lifts, and flips you cannot deny the dedication to craft and sport that these skaters must endure in order to remain on top of their games. I can think of few better heroes I would rather have for my children than athletes who dedicate so much time, energy, and effort to their sports.
Watching ice dance is a fun way for many to spend an evening at home. However, watching ice dance live is that much more intriguing to many fans and spectators. There is an energy and oneness with the crowd that simply cannot be relayed through the television screen. Being one of the spectators at a live ice dancing competition is almost as exciting for me as being at a live sporting event such as a football game or race.
There is an electric energy that goes along with being a part of the crowd of spectators that is impossible to match on screen or through any other medium. There is a huge difference in hearing the roar of a crowd or thunderous applause through your television set and hearing it all around you as you sit in the middle. It's a truly amazing and humbling experience.
Ice dance is a highly competitive sport. If you have a child that is interested or you are interested yourself be prepared to invest a great deal of time and money into any serious competitive efforts that you may have in your future. As you have probably gathered this is a partnered competition. You must have a partner in order to truly compete. This, for many is an added source of time and effort. Not all partners are immediate hits with one another and the chemistry is not always there. Plan to invest a good deal of time and effort into finding a good partner for your ice dance efforts if this is a sport you seriously wish to pursue. If you just want to participate as a spectator however, there is no partner required and a great deal of entertainment to be had.
Learn All Of The Secrets That Dancers All Over The World Are Using To Get Stronger, Safer And More Beautiful En Pointe, Right From The Very Beginning!
I Hope You Dance
There are many things in life we can do to show emotions and let others know how we feel. Some people sing, some people write poetry and prose, some retreat within themselves and hold it all inside. Others dance. Dance has for centuries been a way to express a wide range of emotions. It is an excellent outlet for the emotions that at times our minds simply cannot process. Dancing is a method in which you can work through those emotions and to some degree move on with your life in spite of emotional upheaval.
Believe it or not, many people believe that belly dancing (or Oriental Dance) brings not only emotional healing but also physical healing for some conditions. Dance is well known as a form of exercise but belly dancing is a type of dancing that is body friendly. This means that you do not need to be in the best of physical shape to enter into this sort of dancing. You will not have to worry about stress on your joints due to high impact moves that other forms of dance require. You should also note that the movements in oriental dance these moves are smooth and natural.
Among the health benefits you can experience through Oriental Dance are improved circulation, lower blood pressure, improved joint health, and the burning of calories. Some believe that in addition to the health benefits mentioned above that Oriental Dance can also help improve whiplash symptoms and back problems. If you are considering belly dancing to address these sorts of symptoms you really should consult with your doctor before doing so and make sure that you have a highly qualified instructor.
When it comes to Oriental Dance, physical healing isn't the only sort of healing that is often experienced. Many dancers also find themselves letting go of the stress and tension in their lives as well as some quite traumatic issues that have been in their past that may continue haunting them long after. For this reason, Oriental Dance is sometimes recommended for treatments of emotional issues as well as physical ailments.
There are vides such as Healing Dance that will allow you to learn some of the basic moves at home. However, if you have the resources within your community there is really nothing that can replace taking dance lessons with a group of women. You will find that these women come in all shapes and sizes and from all sorts of financial, physical, and spiritual backgrounds. It's a solidifying experience to join with other women for the sake of physical and/or emotional healing such as an Oriental Dance class will provide.
In addition to the Oriental healing dance there is also the African healing dance. This is a little more high impact in nature and focuses on healing through expressions of joy. This is a very uplifting form of dance and one well worth considering if you would like to focus on feeling happy and energetic and renewing your joy for living but prefer something that offers a little more impact than the Oriental style of Dance for healing.
There are also healing water dances or hydrotherapy that are often used in helping people with specific injuries. These sessions are low impact though there is some degree of resistance offered through the water for great results. You should make certain however that if you are considering this sort of dance you have a qualified instructor and if possible one on one attention.
For many common ailments, there is a good chance that some form of dance exists that could aid you in recovering from your ailment. Additionally, there are often classes offered for groups in your area. If you are considering learning to dance in order to improve your quality of life or just your enjoyment of life in general, I for one hope you dance.
Learn All Of The Secrets That Dancers All Over The World Are Using To Get Stronger, Safer And More Beautiful En Pointe, Right From The Very Beginning!
Believe it or not, many people believe that belly dancing (or Oriental Dance) brings not only emotional healing but also physical healing for some conditions. Dance is well known as a form of exercise but belly dancing is a type of dancing that is body friendly. This means that you do not need to be in the best of physical shape to enter into this sort of dancing. You will not have to worry about stress on your joints due to high impact moves that other forms of dance require. You should also note that the movements in oriental dance these moves are smooth and natural.
Among the health benefits you can experience through Oriental Dance are improved circulation, lower blood pressure, improved joint health, and the burning of calories. Some believe that in addition to the health benefits mentioned above that Oriental Dance can also help improve whiplash symptoms and back problems. If you are considering belly dancing to address these sorts of symptoms you really should consult with your doctor before doing so and make sure that you have a highly qualified instructor.
When it comes to Oriental Dance, physical healing isn't the only sort of healing that is often experienced. Many dancers also find themselves letting go of the stress and tension in their lives as well as some quite traumatic issues that have been in their past that may continue haunting them long after. For this reason, Oriental Dance is sometimes recommended for treatments of emotional issues as well as physical ailments.
There are vides such as Healing Dance that will allow you to learn some of the basic moves at home. However, if you have the resources within your community there is really nothing that can replace taking dance lessons with a group of women. You will find that these women come in all shapes and sizes and from all sorts of financial, physical, and spiritual backgrounds. It's a solidifying experience to join with other women for the sake of physical and/or emotional healing such as an Oriental Dance class will provide.
In addition to the Oriental healing dance there is also the African healing dance. This is a little more high impact in nature and focuses on healing through expressions of joy. This is a very uplifting form of dance and one well worth considering if you would like to focus on feeling happy and energetic and renewing your joy for living but prefer something that offers a little more impact than the Oriental style of Dance for healing.
There are also healing water dances or hydrotherapy that are often used in helping people with specific injuries. These sessions are low impact though there is some degree of resistance offered through the water for great results. You should make certain however that if you are considering this sort of dance you have a qualified instructor and if possible one on one attention.
For many common ailments, there is a good chance that some form of dance exists that could aid you in recovering from your ailment. Additionally, there are often classes offered for groups in your area. If you are considering learning to dance in order to improve your quality of life or just your enjoyment of life in general, I for one hope you dance.
Learn All Of The Secrets That Dancers All Over The World Are Using To Get Stronger, Safer And More Beautiful En Pointe, Right From The Very Beginning!
How To Find The Perfect Dancewear
There are different types of dances and each requires certain types or dancewear. For example, in ballet you are going to need ballet shoes. A ballet shoe lets a ballerina dance freely. Ballet shoes have no hard cloth or rubber at all. This is important because a ballerina stands and tiptoes. Soft ballet shoes allow her feet to bend and stand pointed. Ballet shoes must fit properly and not be loose on the feet. Some steps require the ballerina to jump and make fast movements. If the shoes are not compact with her feet, she might fall or stumble.
In ballroom dancing, dancers use different dancewear. Ballroom dancers wear high-heels or stilettos to give impact to the dropping of their feet. It also gives an elegant impression and gives emphasis to the legs of the dancer. For the female, the perfect dancewear would be skirts which are not below the knee. Short skirts will help them move freely. Wearing long skirts can cause them to step on their costume. If not, the male partners might step on it and ruin the scene. Wearing tank or short sleeved tops that shimmer are the perfect match to skirts. Wearing glimmering dancewear will help you stand out among the rest. With the lights circling, your shimmering dancewear will surely be the highlight.
In dancing, the shoes are the most important item of all. After all, it is your feet that make your body move. Your feet carry you so it is important to choose your shoes seriously.
In choosing the perfect dance shoes, go for quality. It may be more costly but there are a lot of shops and stores that offer great discounts on dance shoes. With dancing's popularity, there are a lot of affordable shoes on the market. Don't go for the cheap ones because they will not last for long. Your dance shoes will undergo a lot of stress. It is best to choose one that is durable.
If you want to find the perfect dancewear that suits you, you can have your own costume designed by a professional. Ask a designer to make a dress exclusively for you. Matching your dance shoes to the color and design of your dancewear will give you that prosperous look. So get your dancewear on and do the groove.
Learn All Of The Secrets That Dancers All Over The World Are Using To Get Stronger, Safer And More Beautiful En Pointe, Right From The Very Beginning!
In ballroom dancing, dancers use different dancewear. Ballroom dancers wear high-heels or stilettos to give impact to the dropping of their feet. It also gives an elegant impression and gives emphasis to the legs of the dancer. For the female, the perfect dancewear would be skirts which are not below the knee. Short skirts will help them move freely. Wearing long skirts can cause them to step on their costume. If not, the male partners might step on it and ruin the scene. Wearing tank or short sleeved tops that shimmer are the perfect match to skirts. Wearing glimmering dancewear will help you stand out among the rest. With the lights circling, your shimmering dancewear will surely be the highlight.
In dancing, the shoes are the most important item of all. After all, it is your feet that make your body move. Your feet carry you so it is important to choose your shoes seriously.
In choosing the perfect dance shoes, go for quality. It may be more costly but there are a lot of shops and stores that offer great discounts on dance shoes. With dancing's popularity, there are a lot of affordable shoes on the market. Don't go for the cheap ones because they will not last for long. Your dance shoes will undergo a lot of stress. It is best to choose one that is durable.
If you want to find the perfect dancewear that suits you, you can have your own costume designed by a professional. Ask a designer to make a dress exclusively for you. Matching your dance shoes to the color and design of your dancewear will give you that prosperous look. So get your dancewear on and do the groove.
Learn All Of The Secrets That Dancers All Over The World Are Using To Get Stronger, Safer And More Beautiful En Pointe, Right From The Very Beginning!
For The Beginner Dancer
As a newcomer to dancing you undoubtedly have an uneasy feeling about how you should conduct yourself at a dance class. You possibly wonder if you are going to experience difficulty learning. Well first, please be assured you have no reason for concern. dancing is easy and you will not have serious difficulty learning. Everyone in the class is a beginner, starting on the same base, and you will all learn together. The following comments may make it easier for you to understand a few basics concerning the dance activity.
1) DANCING IS FUN! Your instructor will be doing his best to help you realize this from the very first night.
2) dancing is a casual activity. You need no formal introduction to those you have not met. There are no strangers among dancers. Just step right up to anyone and introduce yourself. In dancing we are all on a first name basis. It's friendlier that way. Wear your "NAME TAG."
3) Later you may wish to dress "themed"; but for the classes, just dress comfortably.
4) dancing is a close contact sport. Please use good judgement in your choice of jewelry, belt buckles, etc. Sharp or rough edges may scratch or catch on someone's clothing.
5) On a very delicate subject - extra physical exercise or possibly the slight nervous tension of learning may cause perspiration. Use of deodorant is advisable, to avoid the embarrassment of body odors which may be offensive to others.
6) On a personal note - the use of alcoholic beverages, just prior to or during a dance, is not permissible.
7) Gents - Remember! You have both strength and weight advantage over the ladies and you should always, even in your enthusiasm, be conscious that the ladies do not like to be handled roughly. Let them enjoy dancing too!
8) IMPORTANT. Listen carefully to instructions and be sincere in your efforts to follow instructions. GOOD LISTENERS LEARN EASIER!
9) If, during the class, you do not understand an instruction, do not hesitate to ask for an additional explanation from the caller.
10) There is no reason to feel shy or embarrassed - just listen and follow instructions. Sooner than you think, you will be dancing to the calls.
11) dancing is relaxing. Take it easy! You do not have to work hard at it, you have plenty of time. ENJOY YOURSELF!
12) Please be on time for every class and HAVE FUN!
Learn All Of The Secrets That Dancers All Over The World Are Using To Get Stronger, Safer And More Beautiful En Pointe, Right From The Very Beginning!
1) DANCING IS FUN! Your instructor will be doing his best to help you realize this from the very first night.
2) dancing is a casual activity. You need no formal introduction to those you have not met. There are no strangers among dancers. Just step right up to anyone and introduce yourself. In dancing we are all on a first name basis. It's friendlier that way. Wear your "NAME TAG."
3) Later you may wish to dress "themed"; but for the classes, just dress comfortably.
4) dancing is a close contact sport. Please use good judgement in your choice of jewelry, belt buckles, etc. Sharp or rough edges may scratch or catch on someone's clothing.
5) On a very delicate subject - extra physical exercise or possibly the slight nervous tension of learning may cause perspiration. Use of deodorant is advisable, to avoid the embarrassment of body odors which may be offensive to others.
6) On a personal note - the use of alcoholic beverages, just prior to or during a dance, is not permissible.
7) Gents - Remember! You have both strength and weight advantage over the ladies and you should always, even in your enthusiasm, be conscious that the ladies do not like to be handled roughly. Let them enjoy dancing too!
8) IMPORTANT. Listen carefully to instructions and be sincere in your efforts to follow instructions. GOOD LISTENERS LEARN EASIER!
9) If, during the class, you do not understand an instruction, do not hesitate to ask for an additional explanation from the caller.
10) There is no reason to feel shy or embarrassed - just listen and follow instructions. Sooner than you think, you will be dancing to the calls.
11) dancing is relaxing. Take it easy! You do not have to work hard at it, you have plenty of time. ENJOY YOURSELF!
12) Please be on time for every class and HAVE FUN!
Learn All Of The Secrets That Dancers All Over The World Are Using To Get Stronger, Safer And More Beautiful En Pointe, Right From The Very Beginning!
Dancing Through History
Through history we have seen many evolutions of dance. Some of these ancient dances and rituals are still practiced today by those who honor their religious or cultural histories while many have sadly been lost throughout the ages. One thing however remains constant. Dance has always played an important role in the societies, great and small, of the world.
Dating back to the beginning of recorded history dancing has been a vital part of society. Dance was involved in celebrations and preparations for war. Dance was part of rituals and ceremonies of worship. Dance was part of life and we live in a society today that seems to increasingly label dance as a form of entertainment more than a way of life. Perhaps that is part of the reason we have a growing awareness when it comes to depression because fewer people are experiencing the joy of dance.
Did you know that the Spartan warriors used dance in their preparations for battle? They incorporated a 'weapons dance' that was designed not only to familiarize themselves with their weaponry but also to help them be more agile when using them. Believe me when I say that very few ever dared question the masculinity of Spartans on the battlefield. These soldiers were prepared for war and a large degree of that is the result of their weapon dances as mental and physical preparation for the art of waging war. With the Spartans war was most definitely an art form.
Oriental Dance was common during what has become known as Biblical times and remains today a very noteworthy form of dance. In fact, Oriental Dances, also referred to as Belly Dancing, seems to be experiencing a rebirth of sorts as its popularity has spread around the globe in recent years. This style of dance has been used as part of religious ceremonies as well as to entice lovers and incite lust and in some cases to represent fertility. Oriental Dance has a long and intriguing history that is well worth further study if you are of the mind to do so.
In Medieval times dance was a social requirement by those of means or holding status. In fact, what we know as ballroom dancing today began during this period and has evolved a little over the years while holding true to its original form to some degree. The church at the time however frowned on dancing though many members of the church not only tolerated dancing but also participated in these dances. After a great deal of pressure from the populace the church did eventually accept and embrace dance.
The movements for the medieval dance steps were said to be rather simple and repetitive. While some of the dances of the day were performed by couples there were many processional or line dances that were popular during this period as well. Who knew the line dancing had such a long and distinguished history?
As times have evolved so has dance. In today's society dance is often limited to competitions, festivals, and parties rather than the prominence it once held in society. The good news in all this is that dance is no longer for some in society an activity that is solely reserved for the wealthiest among us. Though access to dance lessons, classes, videos, etc. is by no means solid proof that they will be utilized the fact remains that very few cities in the United States do not offer dance classes that are at least marginally affordable for those who participate. Competitive dance is another matter all together however and can bring a significant price tag to those who are unaware or caught off guard. Recreational dance however, often costs little more than the music required with which to dance and the will to dance deep inside. We live in a nation of opportunity, do not squander the opportunity we have to incorporate the simple pleasure of dancing into our daily lives.
Learn All Of The Secrets That Dancers All Over The World Are Using To Get Stronger, Safer And More Beautiful En Pointe, Right From The Very Beginning!
Dating back to the beginning of recorded history dancing has been a vital part of society. Dance was involved in celebrations and preparations for war. Dance was part of rituals and ceremonies of worship. Dance was part of life and we live in a society today that seems to increasingly label dance as a form of entertainment more than a way of life. Perhaps that is part of the reason we have a growing awareness when it comes to depression because fewer people are experiencing the joy of dance.
Did you know that the Spartan warriors used dance in their preparations for battle? They incorporated a 'weapons dance' that was designed not only to familiarize themselves with their weaponry but also to help them be more agile when using them. Believe me when I say that very few ever dared question the masculinity of Spartans on the battlefield. These soldiers were prepared for war and a large degree of that is the result of their weapon dances as mental and physical preparation for the art of waging war. With the Spartans war was most definitely an art form.
Oriental Dance was common during what has become known as Biblical times and remains today a very noteworthy form of dance. In fact, Oriental Dances, also referred to as Belly Dancing, seems to be experiencing a rebirth of sorts as its popularity has spread around the globe in recent years. This style of dance has been used as part of religious ceremonies as well as to entice lovers and incite lust and in some cases to represent fertility. Oriental Dance has a long and intriguing history that is well worth further study if you are of the mind to do so.
In Medieval times dance was a social requirement by those of means or holding status. In fact, what we know as ballroom dancing today began during this period and has evolved a little over the years while holding true to its original form to some degree. The church at the time however frowned on dancing though many members of the church not only tolerated dancing but also participated in these dances. After a great deal of pressure from the populace the church did eventually accept and embrace dance.
The movements for the medieval dance steps were said to be rather simple and repetitive. While some of the dances of the day were performed by couples there were many processional or line dances that were popular during this period as well. Who knew the line dancing had such a long and distinguished history?
As times have evolved so has dance. In today's society dance is often limited to competitions, festivals, and parties rather than the prominence it once held in society. The good news in all this is that dance is no longer for some in society an activity that is solely reserved for the wealthiest among us. Though access to dance lessons, classes, videos, etc. is by no means solid proof that they will be utilized the fact remains that very few cities in the United States do not offer dance classes that are at least marginally affordable for those who participate. Competitive dance is another matter all together however and can bring a significant price tag to those who are unaware or caught off guard. Recreational dance however, often costs little more than the music required with which to dance and the will to dance deep inside. We live in a nation of opportunity, do not squander the opportunity we have to incorporate the simple pleasure of dancing into our daily lives.
Learn All Of The Secrets That Dancers All Over The World Are Using To Get Stronger, Safer And More Beautiful En Pointe, Right From The Very Beginning!
Dance to Your Health
We as a world are more aware than ever of the importance of physical fitness to our overall health. While we remain aware of the need for physical activity far too many of us find far too few reasons to incorporate physical activity into our daily lives and routines. There are many reasons that we procrastinate in this particular effort. For some time is the defining factor while others will readily admit that they have no appreciation whatsoever for those activities that come to mind when exercise is considered.
Whatever your reason for not incorporating exercise and physical activity into your daily routine, have you considered dancing for your health? There are all kinds of wonderful reasons to dance though I can think of very few that would be better than dancing for the sake of your health and physical well being. The good news when it comes to dancing is that in most instances it doesn't feel as though you are getting exercise and the burning of calories doesn't sting nearly as much when you're having fun burning them.
Dancing has evolved a great deal and while the history of dance is a long and noble history. Even, one might add, a quite manly history for those men who haven't considered dancing in the past.
Benefits of Dancing
In addition to burning calories, a good thing for dieters everywhere, dancing also helps strengthen your muscles and bones. It can provide either a low impact or high impact workout according to your wishes and the music you select, it can be entertaining and feel like fun rather than a chore-this means you are more likely to actually do it than many other exercise programs, and it can help tone all areas of your body rather than focusing on one particular area as many exercises do.
Dancing also provides an excellent opportunity to socialize and meet others if you take classes while in the process helping you gain a better sense of balance and grace (those like me who have absolutely no sense of grace could greatly benefit from this alone). Dancing, and the physical activity alone can help you ward off potential illnesses that are often associated with excess weight and too little physical activity. Even as little as thirty minutes of dance 4 days a week can bring about profound results when it comes to your overall health and well being.
More importantly however than any of these benefits of dancing mentioned above dancing is fun. This means that you will enjoy life a little, laugh a little, and accidentally work a little physical fitness into your life without feeling as though you are suffering for the sake of doing so. So many people get very little physical activity because they do not see physical activity as fun.
If you are wondering what sort of dance is right for you, there are many from which to choose. Square dancing is great fun for couples as are ballroom and swing dancing. Line dancing, contra square dancing, clogging, and tap dancing can be great fun in larger groups or as a participant in a class. If you want something a little sexier for your dance efforts you can always try Salsa dancing, Flamenco dancing, or belly dancing.
If you live in or around a relatively large community it is quite likely that you can find classes or teachers for private lessons for each of these forms of dance quite easily. You do want to make sure that anyone you take lessons from knows what they are doing. You can also look in your local paper for square dancing groups or bars or clubs that offer line dancing classes on designated nights during the week.
Whether you have been dancing all your life or are a rank novice when it comes to dancing, this is a great way to bring physical fitness into your life and improving your health without feeling as though you are really working for it or experiencing a sense of dread at the very thought.
Learn All Of The Secrets That Dancers All Over The World Are Using To Get Stronger, Safer And More Beautiful En Pointe, Right From The Very Beginning!
Whatever your reason for not incorporating exercise and physical activity into your daily routine, have you considered dancing for your health? There are all kinds of wonderful reasons to dance though I can think of very few that would be better than dancing for the sake of your health and physical well being. The good news when it comes to dancing is that in most instances it doesn't feel as though you are getting exercise and the burning of calories doesn't sting nearly as much when you're having fun burning them.
Dancing has evolved a great deal and while the history of dance is a long and noble history. Even, one might add, a quite manly history for those men who haven't considered dancing in the past.
Benefits of Dancing
In addition to burning calories, a good thing for dieters everywhere, dancing also helps strengthen your muscles and bones. It can provide either a low impact or high impact workout according to your wishes and the music you select, it can be entertaining and feel like fun rather than a chore-this means you are more likely to actually do it than many other exercise programs, and it can help tone all areas of your body rather than focusing on one particular area as many exercises do.
Dancing also provides an excellent opportunity to socialize and meet others if you take classes while in the process helping you gain a better sense of balance and grace (those like me who have absolutely no sense of grace could greatly benefit from this alone). Dancing, and the physical activity alone can help you ward off potential illnesses that are often associated with excess weight and too little physical activity. Even as little as thirty minutes of dance 4 days a week can bring about profound results when it comes to your overall health and well being.
More importantly however than any of these benefits of dancing mentioned above dancing is fun. This means that you will enjoy life a little, laugh a little, and accidentally work a little physical fitness into your life without feeling as though you are suffering for the sake of doing so. So many people get very little physical activity because they do not see physical activity as fun.
If you are wondering what sort of dance is right for you, there are many from which to choose. Square dancing is great fun for couples as are ballroom and swing dancing. Line dancing, contra square dancing, clogging, and tap dancing can be great fun in larger groups or as a participant in a class. If you want something a little sexier for your dance efforts you can always try Salsa dancing, Flamenco dancing, or belly dancing.
If you live in or around a relatively large community it is quite likely that you can find classes or teachers for private lessons for each of these forms of dance quite easily. You do want to make sure that anyone you take lessons from knows what they are doing. You can also look in your local paper for square dancing groups or bars or clubs that offer line dancing classes on designated nights during the week.
Whether you have been dancing all your life or are a rank novice when it comes to dancing, this is a great way to bring physical fitness into your life and improving your health without feeling as though you are really working for it or experiencing a sense of dread at the very thought.
Learn All Of The Secrets That Dancers All Over The World Are Using To Get Stronger, Safer And More Beautiful En Pointe, Right From The Very Beginning!
Dance for Fun
We all have things in life we love to do. Some of these things we love more than others. Dancing is something that many of us, as we age, forget to make the time to enjoy. However, dancing is one of those simple pleasures in life that can also remind us to smile, to play, to spin around until we get dizzy, and most importantly to enjoy the simplicity of having fun without the worry of work, family, or finances getting in the way.
It costs very little in most homes to simply turn the radio on, draw the shades and dance. You can dance with your significant other, your lifelong partner, and even your children. You do not have to worry about anyone watching and if they are watching you should take pity that they are spending their time worrying about what you are doing rather than dancing around and enjoying life to its fullest.
Native Americans had the right idea when it comes to dancing. Let the beat be your guide and simply dance. They danced as a means of worship, to express submission to their gods, to exalt their gods, to display their joy, and as an outward expression of grief. They danced for love and they danced for war. Dancing to them was as natural as walking is to many of us and important means of expressing themselves not only as individual people but also as part of a larger and unified group.
If you have never danced for fun, it's time to check out the various styles of dance and see what appeals to you as a style of dance. There are many types of dance and many different styles of music for those various styles.
Line Dancing
Line dancing is a style of dancing in which dancers line up and dance together by making the same dance steps at the same time. It has swept not only the nation but is quickly making its way around the world as an excellent source of dancing fun. It's also a great way to socialize and meet new people. While line dancing was primarily limited to country music in the beginning it has quickly made its way into other styles of music as well. Many bars, dance halls, and clubs will offer line dancing lessons on slow business nights in order to encourage extra business. Line dancing can be enjoyed by both men and women.
Square Dancing
This style of dance has a rather long history and has experienced a good degree of evolution over the past couple of decades. While it was once reserved for hoe downs and such square dancing is quickly becoming a hobby for many people across America and a great way to spend an evening and get to know others who share this hobby. This style of dancing is best enjoyed by couples and can be such great fun if you let your hair down a bit while participating.
Belly Dancing
Belly dancing can be enjoyed by men and women though it is most commonly associated with women. Unless you include the appreciation that goes alone with watching rather than participating and in that case the men may actually outnumber the women. Belly dancing is a very exotic and erotic form of dance that is almost always an audience thriller. It may take years to perfect your belly dancing moves and many study this style of dance their entire lives but it is a great physical activity that is a lot of fun.
Dancing for fun is not only the best reason to dance by far, but it is far too often not the reason that people dance. People dance for competition, for exercise, and for many other reasons but not nearly often enough do we make the moves simply for the pleasure of doing so. If I could make one suggestion to everyone reading it is this. Go out and dance for the sheer joy of dancing.
Learn All Of The Secrets That Dancers All Over The World Are Using To Get Stronger, Safer And More Beautiful En Pointe, Right From The Very Beginning!
It costs very little in most homes to simply turn the radio on, draw the shades and dance. You can dance with your significant other, your lifelong partner, and even your children. You do not have to worry about anyone watching and if they are watching you should take pity that they are spending their time worrying about what you are doing rather than dancing around and enjoying life to its fullest.
Native Americans had the right idea when it comes to dancing. Let the beat be your guide and simply dance. They danced as a means of worship, to express submission to their gods, to exalt their gods, to display their joy, and as an outward expression of grief. They danced for love and they danced for war. Dancing to them was as natural as walking is to many of us and important means of expressing themselves not only as individual people but also as part of a larger and unified group.
If you have never danced for fun, it's time to check out the various styles of dance and see what appeals to you as a style of dance. There are many types of dance and many different styles of music for those various styles.
Line Dancing
Line dancing is a style of dancing in which dancers line up and dance together by making the same dance steps at the same time. It has swept not only the nation but is quickly making its way around the world as an excellent source of dancing fun. It's also a great way to socialize and meet new people. While line dancing was primarily limited to country music in the beginning it has quickly made its way into other styles of music as well. Many bars, dance halls, and clubs will offer line dancing lessons on slow business nights in order to encourage extra business. Line dancing can be enjoyed by both men and women.
Square Dancing
This style of dance has a rather long history and has experienced a good degree of evolution over the past couple of decades. While it was once reserved for hoe downs and such square dancing is quickly becoming a hobby for many people across America and a great way to spend an evening and get to know others who share this hobby. This style of dancing is best enjoyed by couples and can be such great fun if you let your hair down a bit while participating.
Belly Dancing
Belly dancing can be enjoyed by men and women though it is most commonly associated with women. Unless you include the appreciation that goes alone with watching rather than participating and in that case the men may actually outnumber the women. Belly dancing is a very exotic and erotic form of dance that is almost always an audience thriller. It may take years to perfect your belly dancing moves and many study this style of dance their entire lives but it is a great physical activity that is a lot of fun.
Dancing for fun is not only the best reason to dance by far, but it is far too often not the reason that people dance. People dance for competition, for exercise, and for many other reasons but not nearly often enough do we make the moves simply for the pleasure of doing so. If I could make one suggestion to everyone reading it is this. Go out and dance for the sheer joy of dancing.
Learn All Of The Secrets That Dancers All Over The World Are Using To Get Stronger, Safer And More Beautiful En Pointe, Right From The Very Beginning!
Dance for Children
When it comes to our children, we want to give them the world. Many little girls and some little boys show an early interest in dance and you should not worry about gender stereotypes at young ages especially. The benefits of dance for children far outweigh any potential stereotyping that may come about as the result. Children, whether male or female can learn many things from dance classes that go far beyond practical applications in their dancing. These life lessons are part of the appeal of dance classes to parents around the world.
Dance Teaches Important Lessons
Much like team sports, dance for children can teach some invaluable and important lessons. Discipline and self-control are very important character traits when it comes to dance. You must practice and you must hold yourself in the proper positions for the moves you need to take. Your child will also learn to take turns, to share attention, and to cooperate with others. These are very important skills for a young child to develop and dance classes are often offered for children at a much younger age than many team sports. Your child will also learn the importance of being a part of a group as many dances involve everyone in the class.
Dance classes also teach your children about music, rhythm, and beat. Your child will become more coordinated as the result of their dance classes and these classes are a great way in which to encourage physical fitness and exercise. By teaching your child early in life the importance of movement and fitness you will instill in him or her the tools he or she will need in order to remain physically fit throughout the course of his or her life.
Dance for children will also help build self-esteem in your child as he or she accomplishes new goals and tasks each week. You should watch closely however and make sure that this isn't backfiring by having your child in a style of dance that he or she finds frustrating. While you do want your child's dance classes to present a challenge you also do not want them to be so much of a challenge that your child isn't enjoying them either.
You should also keep in mind that if you are considering a long-term commitment to dance classes and competitive dance, the financial commitment could be significant. This is not a cheap alternative to team sports. In fact, quite the opposite is true at older and more competitive levels of dance. Not only are the financial commitments serious but also the commitment of time. Dance is a wonderful method for teaching your child many important skills that will greatly help develop the character of your child. That being said you should be aware that if this becomes something in which your child is exceptionally talented, you might find that the costs are more than you had imagined.
You will also find that there are many different types of dance that are offered for children. Among some of the more popular are ballet, jazz, tap, ethnic dances, hip hop, and belly dancing just to name a few. Younger children will probably take a few creative movement classes rather than jumping into one specific style. This gives your children a chance to experience different styles of dance and to discover which moves are more enjoyable and natural feeling to them.
All in all, dance for children is a great way to build invaluable social skills. Much more importantly however, it is an opportunity to teach your children the importance of being part of something larger than themselves. This is something far too few children really understand and that will serve them well as they grow and become adults. If you are looking for an excellent studio that teaches dance for children you should really concentrate on those studios that place an emphasis on personal development for your child more than competitive opportunities, particularly in younger years. As your child's talents and enthusiasm for dance grow you can always choose to move your child to a more competition focused studio.
Learn All Of The Secrets That Dancers All Over The World Are Using To Get Stronger, Safer And More Beautiful En Pointe, Right From The Very Beginning!
Dance Teaches Important Lessons
Much like team sports, dance for children can teach some invaluable and important lessons. Discipline and self-control are very important character traits when it comes to dance. You must practice and you must hold yourself in the proper positions for the moves you need to take. Your child will also learn to take turns, to share attention, and to cooperate with others. These are very important skills for a young child to develop and dance classes are often offered for children at a much younger age than many team sports. Your child will also learn the importance of being a part of a group as many dances involve everyone in the class.
Dance classes also teach your children about music, rhythm, and beat. Your child will become more coordinated as the result of their dance classes and these classes are a great way in which to encourage physical fitness and exercise. By teaching your child early in life the importance of movement and fitness you will instill in him or her the tools he or she will need in order to remain physically fit throughout the course of his or her life.
Dance for children will also help build self-esteem in your child as he or she accomplishes new goals and tasks each week. You should watch closely however and make sure that this isn't backfiring by having your child in a style of dance that he or she finds frustrating. While you do want your child's dance classes to present a challenge you also do not want them to be so much of a challenge that your child isn't enjoying them either.
You should also keep in mind that if you are considering a long-term commitment to dance classes and competitive dance, the financial commitment could be significant. This is not a cheap alternative to team sports. In fact, quite the opposite is true at older and more competitive levels of dance. Not only are the financial commitments serious but also the commitment of time. Dance is a wonderful method for teaching your child many important skills that will greatly help develop the character of your child. That being said you should be aware that if this becomes something in which your child is exceptionally talented, you might find that the costs are more than you had imagined.
You will also find that there are many different types of dance that are offered for children. Among some of the more popular are ballet, jazz, tap, ethnic dances, hip hop, and belly dancing just to name a few. Younger children will probably take a few creative movement classes rather than jumping into one specific style. This gives your children a chance to experience different styles of dance and to discover which moves are more enjoyable and natural feeling to them.
All in all, dance for children is a great way to build invaluable social skills. Much more importantly however, it is an opportunity to teach your children the importance of being part of something larger than themselves. This is something far too few children really understand and that will serve them well as they grow and become adults. If you are looking for an excellent studio that teaches dance for children you should really concentrate on those studios that place an emphasis on personal development for your child more than competitive opportunities, particularly in younger years. As your child's talents and enthusiasm for dance grow you can always choose to move your child to a more competition focused studio.
Learn All Of The Secrets That Dancers All Over The World Are Using To Get Stronger, Safer And More Beautiful En Pointe, Right From The Very Beginning!
Dance Dance Revolution
Those who aren't big fans of gaming systems may not realize that Dance Revolution is actually a video game for the Playstation 2 gaming system that actually has taken the industry by storm. It was one of, if not the very first attempts of the gaming industry to combat the idea that playing games robbed children of the physical activity that is so important to their overall health and well being.
The solution was to introduce a game in which the players were scored based on their ability to dance according to the directions of the game. If you haven't tried this game, let me be the first to tell you that it requires some fancy footwork and more than some degree of tunnel vision. The really cool thing about this game is that you can adjust the level of difficulty and combine games with friends who have the same game for a competition. Competition with yourself is all well and good but the idea of crushing your friends with your dance talents is even better.
This is a game that happens to be crossing generational barriers however and making quite a splash in doing so. Mothers and fathers are competing against sons and daughters and the wagers are quite fantastic. I know I've been known to win a week or two off from washing dishes as the result of a rousing round of friendly competition. The irony is that I'm not really that good at the game. It is a great deal of fun though and I feel less guilty about letting the kids play this game for an hour than I do about allowing them to play some "all your base are belong to us" sort of game for an hour.
The wide popularity of the game should be completely obvious in all the 'knock off' versions of this game that have already flooded the market. I do expect to see more games along this line in the near future particularly with the new Nintendo Wii system making waves for the physical nature of many of their games. The hope is definitely that the Playstation Dance Dance Revolution. We have already seen follow up with Dance Dance Revolution 2, Dance Dance Revolution Extreme, and Dance Dance Revolution SuperNova. I can only predict that Playstation will attempt to bring this successful line to the ailing Playstation 3 in the near future.
As far as the workout reality of this game goes you will find that it offers an excellent aerobic workout and great exercises for your legs. The arms are really up to you to a large degree. If you chose to approach in a river dance sort of method your arms are likely to receive quite the excellent degree of a workout that your legs will receive. However if you put everything into your dance moves then the revolution will be all the calories you burn as well as the strengthening and toning you manage as a side benefit.
While very few of us consider video games to be a great source of health or fitness, this game may be the one exception to the rule. Who would have ever thought you could get all of these things and so much more from playing a video game. Next thing you know they'll come out with Mountain Dew that is a health drink.
Learn All Of The Secrets That Dancers All Over The World Are Using To Get Stronger, Safer And More Beautiful En Pointe, Right From The Very Beginning!
The solution was to introduce a game in which the players were scored based on their ability to dance according to the directions of the game. If you haven't tried this game, let me be the first to tell you that it requires some fancy footwork and more than some degree of tunnel vision. The really cool thing about this game is that you can adjust the level of difficulty and combine games with friends who have the same game for a competition. Competition with yourself is all well and good but the idea of crushing your friends with your dance talents is even better.
This is a game that happens to be crossing generational barriers however and making quite a splash in doing so. Mothers and fathers are competing against sons and daughters and the wagers are quite fantastic. I know I've been known to win a week or two off from washing dishes as the result of a rousing round of friendly competition. The irony is that I'm not really that good at the game. It is a great deal of fun though and I feel less guilty about letting the kids play this game for an hour than I do about allowing them to play some "all your base are belong to us" sort of game for an hour.
The wide popularity of the game should be completely obvious in all the 'knock off' versions of this game that have already flooded the market. I do expect to see more games along this line in the near future particularly with the new Nintendo Wii system making waves for the physical nature of many of their games. The hope is definitely that the Playstation Dance Dance Revolution. We have already seen follow up with Dance Dance Revolution 2, Dance Dance Revolution Extreme, and Dance Dance Revolution SuperNova. I can only predict that Playstation will attempt to bring this successful line to the ailing Playstation 3 in the near future.
As far as the workout reality of this game goes you will find that it offers an excellent aerobic workout and great exercises for your legs. The arms are really up to you to a large degree. If you chose to approach in a river dance sort of method your arms are likely to receive quite the excellent degree of a workout that your legs will receive. However if you put everything into your dance moves then the revolution will be all the calories you burn as well as the strengthening and toning you manage as a side benefit.
While very few of us consider video games to be a great source of health or fitness, this game may be the one exception to the rule. Who would have ever thought you could get all of these things and so much more from playing a video game. Next thing you know they'll come out with Mountain Dew that is a health drink.
Learn All Of The Secrets That Dancers All Over The World Are Using To Get Stronger, Safer And More Beautiful En Pointe, Right From The Very Beginning!
Clothes Grace the Dance
The dazzling costumes in NTDTV's Chinese New Year Spectacular are as much a part of each dance as the dance movements themselves. They are, in many ways, the palette on which the dance is performed. Clothes, hair, colors, this is what transports us to the Divine Land of ancient China.
The Spectacular's wardrobe designers put great effort into creating just the right effect. A costume starts with a concept of the dance. The dance may have a powerful story or be found in a specific dynasty. Designers pore over paintings, frescoes and even statues to find the right look. Accessories then come into the design, hair, shoes, hats, belts. Next come sketches. Designers must consider not only how an outfit looks but also its flexibility for dance movements and whether it is durable enough to withstand over eighty performances.
Then the sketch goes to the sewing workshop. Here garment makers select just the right fabric, make the pattern and produce a sample. If it's not just right, the whole process starts over. If the sample is approved, the task of making the clothes begins. Multiply this countless times. A single dance in this year's Spectacular, the dance drama of General Yue Fei, required more than 100 costumes and accessories.
For Amy Lee, the principal designer in New York, this effort is well worth it. ìWhen I came to the United States, I saw it was very difficult to find any expression of traditional Chinese culture. Through this show I see the hope of being able to preserve my culture for the benefit of my daughter and the next generation.î
Ms. Lee has worked in the fashion industry for more than twenty years. She was a professor of fashion design and fashion history in China. Although her costumes take inspiration from different dynasties and ethnic regions, her favorite dynasty is the Tang. She says the Tang Dynasty reflects the zenith of Chinese culture, artistically, economically and politically. During this time China was very open-minded. Prosperous and peaceful, the Tang Dynasty drew on influences from India, the Middle East and Europe.
According to Ms. Lee, all this is reflected in the clothes. ìThe clothes were rich and confident. They were uplifting,î she said. ìWomen wore large, open sleeves, sometimes up to two and a half feet wide. They wore see-through materials and gowns with high waists that were decorated with large, open flowers.î
Each dynasty had its own characteristics that were likewise reflected in the clothes. In general, Ms. Lee says everything can be found in the clothes, even the ancient people's morals and values. ìClothing isn't just a way to cover the body. It also reflects a person's thoughts, culture and respect for the gods.î
Ms. Lee and her team use costume design to make ancient Chinese culture come alive today, to help the audience understand that traditional Chinese culture has much it can teach us today. Ms. Lee knows that through her efforts with NTDTV, these positive aspects of ancient China will not be forgotten.
Learn All Of The Secrets That Dancers All Over The World Are Using To Get Stronger, Safer And More Beautiful En Pointe, Right From The Very Beginning!
The Spectacular's wardrobe designers put great effort into creating just the right effect. A costume starts with a concept of the dance. The dance may have a powerful story or be found in a specific dynasty. Designers pore over paintings, frescoes and even statues to find the right look. Accessories then come into the design, hair, shoes, hats, belts. Next come sketches. Designers must consider not only how an outfit looks but also its flexibility for dance movements and whether it is durable enough to withstand over eighty performances.
Then the sketch goes to the sewing workshop. Here garment makers select just the right fabric, make the pattern and produce a sample. If it's not just right, the whole process starts over. If the sample is approved, the task of making the clothes begins. Multiply this countless times. A single dance in this year's Spectacular, the dance drama of General Yue Fei, required more than 100 costumes and accessories.
For Amy Lee, the principal designer in New York, this effort is well worth it. ìWhen I came to the United States, I saw it was very difficult to find any expression of traditional Chinese culture. Through this show I see the hope of being able to preserve my culture for the benefit of my daughter and the next generation.î
Ms. Lee has worked in the fashion industry for more than twenty years. She was a professor of fashion design and fashion history in China. Although her costumes take inspiration from different dynasties and ethnic regions, her favorite dynasty is the Tang. She says the Tang Dynasty reflects the zenith of Chinese culture, artistically, economically and politically. During this time China was very open-minded. Prosperous and peaceful, the Tang Dynasty drew on influences from India, the Middle East and Europe.
According to Ms. Lee, all this is reflected in the clothes. ìThe clothes were rich and confident. They were uplifting,î she said. ìWomen wore large, open sleeves, sometimes up to two and a half feet wide. They wore see-through materials and gowns with high waists that were decorated with large, open flowers.î
Each dynasty had its own characteristics that were likewise reflected in the clothes. In general, Ms. Lee says everything can be found in the clothes, even the ancient people's morals and values. ìClothing isn't just a way to cover the body. It also reflects a person's thoughts, culture and respect for the gods.î
Ms. Lee and her team use costume design to make ancient Chinese culture come alive today, to help the audience understand that traditional Chinese culture has much it can teach us today. Ms. Lee knows that through her efforts with NTDTV, these positive aspects of ancient China will not be forgotten.
Learn All Of The Secrets That Dancers All Over The World Are Using To Get Stronger, Safer And More Beautiful En Pointe, Right From The Very Beginning!
Belly Dance Basics
Oriental Dance, also known as belly dancing is one of, if not the most sensual styles of dance. It is also one of the most beneficial forms of dance there is healthwise. In addition to the great calorie burning affect of belly dancing there are other health benefits that this form of dance has become famous for over the centuries.
Belly dance has a long and proud history dating back to the dawn of civilization. This style of dance has in its history been used as both an act of worship and an act of seduction. Not always in exclusion of the either as this form of dance is believed by some religions to be a boost for fertility of newly wedded couples.
Belly dance is a style of dance that doesn't require participants to be in optimal physical condition in order to begin. In fact, the low impact nature of this form of movement makes it an excellent choice for those who are not in ideal shape to begin with. This form of dance works the muscles gently with the jarring effects of impact aerobics and other exercise methods. It also works the belly, which is often the problem area for many who aren't in the best of shape. You should also find that you will strengthen your back through belly dance as you progress. This will also help with almost every aspect of your physical fitness routine. More importantly for those who are a little (or a lot) out of shape is the belly dance burns an average of 300 calories an hour. This means that if you practice one hour a day you are burning over 2,000 calories per week.
For those who celebrate their womanhood, there is no better form of dance to express that joy. Belly dance has a long history as a celebration of being female. From being used in ceremonies in the temple to being used to entice and seduce the unwitting belly dance is a celebration of simply being a girl.
If you are afraid to begin your belly dance lessons in a class full of other men and women you can always opt to purchase videos and DVD lessons. There are many of these lessons from which to choose, even lessons that focus on the mental and/or healing aspects of Oriental dance if that is where you feel you need to focus your efforts. Belly dancing is a great deal of fun in addition to being a decent form of getting much needed physical activity.
If you plan to belly dance, you should understand that the costume is part of what sets the mood or the tone. While you do not need all the bells and whistles, the general consensus is that baring your midriff puts you in the state of mind that is most suitable for belly dancing. For this reason it is recommended that you wear clothes that bare your belly such as low-rise yoga pants and a sports bra or some other belly-baring shirt for your practice sessions. This also helps your instructor see if you are making the moves correctly.
If you decide to partake in belly dancing classes, congratulations! You will be joining an historic group of women that date back to what many believe is the very beginning of time. You should also have a new hobby that is both entertaining and healthy.
Learn All Of The Secrets That Dancers All Over The World Are Using To Get Stronger, Safer And More Beautiful En Pointe, Right From The Very Beginning!
Belly dance has a long and proud history dating back to the dawn of civilization. This style of dance has in its history been used as both an act of worship and an act of seduction. Not always in exclusion of the either as this form of dance is believed by some religions to be a boost for fertility of newly wedded couples.
Belly dance is a style of dance that doesn't require participants to be in optimal physical condition in order to begin. In fact, the low impact nature of this form of movement makes it an excellent choice for those who are not in ideal shape to begin with. This form of dance works the muscles gently with the jarring effects of impact aerobics and other exercise methods. It also works the belly, which is often the problem area for many who aren't in the best of shape. You should also find that you will strengthen your back through belly dance as you progress. This will also help with almost every aspect of your physical fitness routine. More importantly for those who are a little (or a lot) out of shape is the belly dance burns an average of 300 calories an hour. This means that if you practice one hour a day you are burning over 2,000 calories per week.
For those who celebrate their womanhood, there is no better form of dance to express that joy. Belly dance has a long history as a celebration of being female. From being used in ceremonies in the temple to being used to entice and seduce the unwitting belly dance is a celebration of simply being a girl.
If you are afraid to begin your belly dance lessons in a class full of other men and women you can always opt to purchase videos and DVD lessons. There are many of these lessons from which to choose, even lessons that focus on the mental and/or healing aspects of Oriental dance if that is where you feel you need to focus your efforts. Belly dancing is a great deal of fun in addition to being a decent form of getting much needed physical activity.
If you plan to belly dance, you should understand that the costume is part of what sets the mood or the tone. While you do not need all the bells and whistles, the general consensus is that baring your midriff puts you in the state of mind that is most suitable for belly dancing. For this reason it is recommended that you wear clothes that bare your belly such as low-rise yoga pants and a sports bra or some other belly-baring shirt for your practice sessions. This also helps your instructor see if you are making the moves correctly.
If you decide to partake in belly dancing classes, congratulations! You will be joining an historic group of women that date back to what many believe is the very beginning of time. You should also have a new hobby that is both entertaining and healthy.
Learn All Of The Secrets That Dancers All Over The World Are Using To Get Stronger, Safer And More Beautiful En Pointe, Right From The Very Beginning!
Ballroom Dancing Has Never Been Hotter
Ballroom Dancing has never been hotter than it is now since Dancing with the Stars hit the air. Who knew that this show would be such a hit and that it would revive ballroom dancing the way that it has. Ballroom dancing is an enormously fun thing that you and your partner or a friend can do together. Ballroom dancing is a great way to spend some time together away from all of the normal everyday stress of life, that is what makes ballroom dancing such a fabulous thing to learn.
Ballroom dancing is something that everyone can enjoy whether they are young or old, man or woman. Not only is ballroom dancing fun it is great exercise and after a short while you will find that you will be in much better shape than before you started ballroom dancing.
Ballroom dancing is sexy and relaxed and one of the most popular forms of dance worldwide. Everyone loves to watch ballroom dancing and most people would jump at the chance to actually take some ballroom dancing classes. If you would like to take ballroom dancing all you need to do is look in your local Yellow Pages. There you will find plenty of dance studios that offer classes on ballroom dancing. There are other ways to find ballroom dancing classes and schools in your area. You will find ballroom dancing classes online as well. You will be able to do a quick search online and find many different studios in your area that will be able to teach you all about ballroom dancing. And even if you are single you will still be able to take ballroom dancing classes, as there are many ballroom dancing classes for single people. Who knows you might meet the man or woman of your dreams.
Learn All Of The Secrets That Dancers All Over The World Are Using To Get Stronger, Safer And More Beautiful En Pointe, Right From The Very Beginning!
Ballroom dancing is something that everyone can enjoy whether they are young or old, man or woman. Not only is ballroom dancing fun it is great exercise and after a short while you will find that you will be in much better shape than before you started ballroom dancing.
Ballroom dancing is sexy and relaxed and one of the most popular forms of dance worldwide. Everyone loves to watch ballroom dancing and most people would jump at the chance to actually take some ballroom dancing classes. If you would like to take ballroom dancing all you need to do is look in your local Yellow Pages. There you will find plenty of dance studios that offer classes on ballroom dancing. There are other ways to find ballroom dancing classes and schools in your area. You will find ballroom dancing classes online as well. You will be able to do a quick search online and find many different studios in your area that will be able to teach you all about ballroom dancing. And even if you are single you will still be able to take ballroom dancing classes, as there are many ballroom dancing classes for single people. Who knows you might meet the man or woman of your dreams.
Learn All Of The Secrets That Dancers All Over The World Are Using To Get Stronger, Safer And More Beautiful En Pointe, Right From The Very Beginning!
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